🇭🇰Ho Wik Vick Wong

HKG

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

1:41:19

Bangkok 2026 · Mar 2026

#218,716 / 283,405

🇹🇭BangkokMar 26

1:41:19#1682

🇹🇭BangkokMar 26

1:41:19#1681

Avg 1:41:19·2 races

HYROX TEAM RELAYMen

1:42:01

Hong Kong 2025 · Jul 2025

#7,043 / 7,603

🇭🇰Hong KongJul 25

1:42:01#121

Avg 1:42:01·1 race

Station Profile

vs 79,084 peers (1:31:12–1:51:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.4%

Running+12.3%

Wall Balls+5.6%

Weaknesses

Burpees-39.4%

Sled Push-10.7%

Farmers-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:41:19	#1682	#225
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:41:19	#1681	#224
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:42:01	#121	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:50

Avg

5:31

Slow

6:52

Run 23r

Fast

4:21

Avg

4:39

Slow

5:16

Run 33r

Fast

4:32

Avg

4:37

Slow

4:40

Run 43r

Fast

4:47

Avg

5:34

Slow

7:10

Run 53r

Fast

4:57

Avg

5:24

Slow

6:20

Run 63r

Fast

4:50

Avg

5:45

Slow

7:36

Run 73r

Fast

4:47

Avg

4:49

Slow

4:53

Run 83r

Fast

6:35

Avg

6:38

Slow

6:46

Run Total3r

Fast

41:47

Avg

42:59

Slow

45:23

Best Run3r

Fast

2:50

Avg

3:50

Slow

4:21

Workout Splits

SkiErg3r

Fast

4:48

Avg

4:49

Slow

4:52

Sled Push3r

Fast

3:48

Avg

4:09

Slow

4:53

Sled Pull3r

Fast

4:25

Avg

4:51

Slow

5:04

Burpee Broad Jump3r

Fast

7:47

Avg

8:49

Slow

9:21

Row3r

Fast

4:37

Avg

5:04

Slow

5:18

Farmers Carry3r

Fast

2:44

Avg

2:56

Slow

3:22

Sandbag Lunges3r

Fast

5:23

Avg

5:55

Slow

6:11

Wall Balls3r

Fast

8:02

Avg

8:37

Slow

9:47

Roxzone

Roxzone Time3r

Fast

11:32

Avg

13:24

Slow

14:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	5:31	6:52	3
Run 2	4:21	4:39	5:16	3
Run 3	4:32	4:37	4:40	3
Run 4	4:47	5:34	7:10	3
Run 5	4:57	5:24	6:20	3
Run 6	4:50	5:45	7:36	3
Run 7	4:47	4:49	4:53	3
Run 8	6:35	6:38	6:46	3
Run Total	41:47	42:59	45:23	3
Best Run	2:50	3:50	4:21	3
Workout Splits
SkiErg	4:48	4:49	4:52	3
Sled Push	3:48	4:09	4:53	3
Sled Pull	4:25	4:51	5:04	3
Burpee Broad Jump	7:47	8:49	9:21	3
Row	4:37	5:04	5:18	3
Farmers Carry	2:44	2:56	3:22	3
Sandbag Lunges	5:23	5:55	6:11	3
Wall Balls	8:02	8:37	9:47	3
Roxzone
Roxzone Time	11:32	13:24	14:20	3