🇧🇪Hmyed Karim
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:06:37 | #188 | |
| 🇧🇪GentDOUBLES | 1:06:53 | #109 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
4:01
Slow
4:50
Run 22r
Fast
4:01
Avg
4:17
Slow
4:33
Run 32r
Fast
4:10
Avg
4:22
Slow
4:35
Run 42r
Fast
4:12
Avg
4:23
Slow
4:34
Run 52r
Fast
4:22
Avg
4:31
Slow
4:41
Run 62r
Fast
4:18
Avg
4:25
Slow
4:33
Run 72r
Fast
4:17
Avg
4:28
Slow
4:39
Run 82r
Fast
4:42
Avg
4:43
Slow
4:44
Run Total2r
Fast
33:12
Avg
35:07
Slow
37:03
Best Run2r
Fast
4:01
Avg
4:17
Slow
4:33
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:10
Slow
4:12
Sled Push2r
Fast
1:57
Avg
2:15
Slow
2:34
Sled Pull2r
Fast
3:21
Avg
3:33
Slow
3:45
Burpee Broad Jump2r
Fast
2:33
Avg
2:44
Slow
2:55
Row2r
Fast
4:24
Avg
4:26
Slow
4:28
Farmers Carry2r
Fast
1:33
Avg
1:34
Slow
1:36
Sandbag Lunges2r
Fast
2:56
Avg
3:16
Slow
3:37
Wall Balls2r
Fast
3:22
Avg
3:54
Slow
4:27
Roxzone
Roxzone Time2r
Fast
5:15
Avg
5:48
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:01 | 4:50 | 2 |
| Run 2 | 4:01 | 4:17 | 4:33 | 2 |
| Run 3 | 4:10 | 4:22 | 4:35 | 2 |
| Run 4 | 4:12 | 4:23 | 4:34 | 2 |
| Run 5 | 4:22 | 4:31 | 4:41 | 2 |
| Run 6 | 4:18 | 4:25 | 4:33 | 2 |
| Run 7 | 4:17 | 4:28 | 4:39 | 2 |
| Run 8 | 4:42 | 4:43 | 4:44 | 2 |
| Run Total | 33:12 | 35:07 | 37:03 | 2 |
| Best Run | 4:01 | 4:17 | 4:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:10 | 4:12 | 2 |
| Sled Push | 1:57 | 2:15 | 2:34 | 2 |
| Sled Pull | 3:21 | 3:33 | 3:45 | 2 |
| Burpee Broad Jump | 2:33 | 2:44 | 2:55 | 2 |
| Row | 4:24 | 4:26 | 4:28 | 2 |
| Farmers Carry | 1:33 | 1:34 | 1:36 | 2 |
| Sandbag Lunges | 2:56 | 3:16 | 3:37 | 2 |
| Wall Balls | 3:22 | 3:54 | 4:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:48 | 6:22 | 2 |