🇲🇾Hisham Muluk

MAS

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:29:33

Taipei 2026 · Feb 2026

#106,682 / 150,321

🇹🇼TaipeiFeb 26

1:29:33#177

Avg 1:29:33·1 race

HYROXMen

-3:291:46:21

Singapore 2026 · Apr 2026

#229,819 / 276,664

🇸🇬SingaporeApr 26

1:46:21#775

🇯🇵OsakaJan 26

1:55:11#1369

🇨🇳BeijingAug 25

1:49:50#464

Avg 1:50:27·3 races

Station Profile

vs 63,242 peers (1:35:42–1:56:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.6%

Farmers+13.5%

Sled Pull+11.7%

Weaknesses

Sled Push-12.1%

Running-7.0%

SkiErg-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:46:21	#775	#199
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	1:29:33	#177	#17
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:55:11	#1369	#207
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:49:50	#464	#145

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:17

Avg

4:51

Slow

6:50

Run 24r

Fast

5:44

Avg

5:58

Slow

6:34

Run 34r

Fast

5:59

Avg

7:26

Slow

9:46

Run 44r

Fast

5:57

Avg

6:40

Slow

8:01

Run 54r

Fast

5:58

Avg

7:12

Slow

8:46

Run 64r

Fast

5:53

Avg

6:29

Slow

7:26

Run 74r

Fast

5:58

Avg

6:37

Slow

7:36

Run 84r

Fast

6:06

Avg

8:23

Slow

10:28

Run Total4r

Fast

48:22

Avg

53:35

Slow

1:00:20

Best Run4r

Fast

5:44

Avg

5:58

Slow

6:34

Workout Splits

SkiErg4r

Fast

5:05

Avg

5:08

Slow

5:13

Sled Push4r

Fast

2:58

Avg

3:53

Slow

5:05

Sled Pull4r

Fast

4:07

Avg

5:11

Slow

6:25

Burpee Broad Jump4r

Fast

4:14

Avg

6:08

Slow

7:17

Row4r

Fast

4:55

Avg

5:06

Slow

5:16

Farmers Carry4r

Fast

1:58

Avg

2:08

Slow

2:16

Sandbag Lunges4r

Fast

5:01

Avg

6:04

Slow

7:05

Wall Balls4r

Fast

4:52

Avg

6:52

Slow

8:10

Roxzone

Roxzone Time4r

Fast

7:40

Avg

11:10

Slow

15:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:51	6:50	4
Run 2	5:44	5:58	6:34	4
Run 3	5:59	7:26	9:46	4
Run 4	5:57	6:40	8:01	4
Run 5	5:58	7:12	8:46	4
Run 6	5:53	6:29	7:26	4
Run 7	5:58	6:37	7:36	4
Run 8	6:06	8:23	10:28	4
Run Total	48:22	53:35	1:00:20	4
Best Run	5:44	5:58	6:34	4
Workout Splits
SkiErg	5:05	5:08	5:13	4
Sled Push	2:58	3:53	5:05	4
Sled Pull	4:07	5:11	6:25	4
Burpee Broad Jump	4:14	6:08	7:17	4
Row	4:55	5:06	5:16	4
Farmers Carry	1:58	2:08	2:16	4
Sandbag Lunges	5:01	6:04	7:05	4
Wall Balls	4:52	6:52	8:10	4
Roxzone
Roxzone Time	7:40	11:10	15:28	4