🇸🇬Hiong Yong Ray Kua

SIN

10 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 5%#3,285 / 150,321

🇸🇬SingaporeApr 26

🇹🇭BangkokMar 26

Avg 1:02:14·2 races

HYROXMen

St. Gallen 2026 · Jan 2026

Top 5%#7,631 / 277,146

🇨🇭St. GallenJan 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇮🇳MumbaiSep 25

🇨🇳BeijingNov 24

Avg 1:08:47·5 races

HYROX PROMen

Singapore Expo 2025 · Nov 2025

Top 50%#22,376 / 53,763

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

Avg 1:19:31·2 races

HYROX TEAM RELAYMen

Beijing 2024 · Nov 2024

#6,439 / 7,603

🇨🇳BeijingNov 24

Avg 1:32:42·1 race

Station Profile

vs 29,944 peers (58:13–1:11:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.1%

Burpees+11.9%

Running+8.8%

Weaknesses

Farmers-20.3%

Row-7.1%

Sled Push-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:03:13	#11	#1
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:20:39	#46	#14
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:01:15	#15	#2
🇨🇭St. GallenHYROX	HYROX	Jan 2026	1:04:42	#18	#7
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:08:51	#22	#8
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:18:23	#55	#20
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:09:53	#64	#24
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:09:15	#22	#8
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:32:42	#20	--
🇨🇳BeijingHYROX	HYROX	Nov 2024	1:11:17	#6	#2

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:51

Avg

3:41

Slow

5:13

Run 210r

Fast

3:14

Avg

4:25

Slow

8:46

Run 310r

Fast

3:23

Avg

4:13

Slow

4:42

Run 410r

Fast

3:20

Avg

4:17

Slow

5:12

Run 510r

Fast

3:24

Avg

4:21

Slow

5:38

Run 610r

Fast

3:24

Avg

4:15

Slow

4:55

Run 710r

Fast

3:26

Avg

4:14

Slow

4:42

Run 89r

Fast

3:57

Avg

4:26

Slow

5:24

Run Total10r

Fast

29:31

Avg

33:26

Slow

37:39

Best Run10r

Fast

3:14

Avg

3:56

Slow

4:12

Workout Splits

SkiErg10r

Fast

4:03

Avg

4:28

Slow

5:32

Sled Push10r

Fast

1:43

Avg

2:48

Slow

5:03

Sled Pull10r

Fast

3:08

Avg

4:18

Slow

7:18

Burpee Broad Jump10r

Fast

2:55

Avg

3:53

Slow

4:39

Row10r

Fast

4:23

Avg

5:04

Slow

6:13

Farmers Carry10r

Fast

1:17

Avg

2:10

Slow

3:25

Sandbag Lunges10r

Fast

3:00

Avg

3:50

Slow

4:53

Wall Balls9r

Fast

3:43

Avg

5:25

Slow

7:31

Roxzone

Roxzone Time10r

Fast

4:06

Avg

5:16

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:41	5:13	10
Run 2	3:14	4:25	8:46	10
Run 3	3:23	4:13	4:42	10
Run 4	3:20	4:17	5:12	10
Run 5	3:24	4:21	5:38	10
Run 6	3:24	4:15	4:55	10
Run 7	3:26	4:14	4:42	10
Run 8	3:57	4:26	5:24	9
Run Total	29:31	33:26	37:39	10
Best Run	3:14	3:56	4:12	10
Workout Splits
SkiErg	4:03	4:28	5:32	10
Sled Push	1:43	2:48	5:03	10
Sled Pull	3:08	4:18	7:18	10
Burpee Broad Jump	2:55	3:53	4:39	10
Row	4:23	5:04	6:13	10
Farmers Carry	1:17	2:10	3:25	10
Sandbag Lunges	3:00	3:50	4:53	10
Wall Balls	3:43	5:25	7:31	9
Roxzone
Roxzone Time	4:06	5:16	6:43	10