Hyranking

🇳🇱Hilke Van Der Pols

NED

20 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
58:54
Rotterdam 2026 · Apr 2026
Top 1%#1,367 / 150,170
🇳🇱RotterdamApr 26
58:54#9
🇳🇱MaastrichtSep 25
1:03:45#53
🇳🇱RotterdamFeb 25
1:02:11#15
Avg 1:01:36·3 races
HYROX PRO DOUBLESWomen
1:08:06
Amsterdam 2026 · Jan 2026
Top 25%#1,644 / 14,727
🇳🇱AmsterdamJan 26
1:08:06#40
🇪🇸ValenciaOct 25
1:11:28#29
🇪🇸MalagaMar 25
1:10:52#10
🇩🇪FrankfurtDec 24
1:11:08#17
🇩🇪HamburgNov 24
1:09:40#12
Avg 1:10:14·5 races
HYROX TEAM RELAYMixed
1:09:26
Maastricht 2024 · Jan 2024
Top 25%#2,251 / 12,727
🇳🇱RotterdamApr 24
1:19:46#9
🇳🇱MaastrichtJan 24
1:09:26#7
Avg 1:14:36·2 races
HYROX DOUBLESWomen
1:10:11
Stuttgart 2024 · Sep 2024
Top 5%#6,861 / 147,770
🇩🇪StuttgartSep 24
1:10:11#21
🇮🇹RiminiJun 24
1:16:00#45
🇳🇱MaastrichtJan 24
1:14:36#33
Avg 1:13:35·3 races
HYROXWomen
1:10:54
Amsterdam 2024 · Oct 2024
Top 5%#3,355 / 143,620
🇳🇱AmsterdamOct 24
1:10:54#19
🇳🇱RotterdamApr 24
1:13:00#21
🇳🇱AmsterdamNov 23
1:15:11#17
Avg 1:13:01·3 races
HYROX PROWomen
1:15:21
Maastricht 2025 · Sep 2025
Top 25%#4,273 / 23,175
🇳🇱UtrechtNov 25
1:20:05#29
🇳🇱MaastrichtSep 25
1:15:21#50
🇫🇷NiceJun 24
1:21:17#357
🇩🇪KölnApr 24
1:21:46#43
Avg 1:19:37·4 races

Station Profile

vs 4,457 peers (1:01:17–1:14:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.1%
Sled Push+6.1%
Wall Balls+5.8%

Weaknesses

Burpees-7.5%
Farmers-1.3%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES58:54#9
🇳🇱AmsterdamPRO DOUBLES1:08:06#40
🇳🇱UtrechtPRO1:20:05#29
🇪🇸ValenciaPRO DOUBLES1:11:28#29
🇳🇱MaastrichtPRO1:15:21#50
🇳🇱MaastrichtDOUBLES1:03:45#53
🇪🇸MalagaPRO DOUBLES1:10:52#10
🇳🇱RotterdamDOUBLES1:02:11#15
🇩🇪FrankfurtPRO DOUBLES1:11:08#17
🇩🇪HamburgPRO DOUBLES1:09:40#12
🇳🇱AmsterdamHYROX1:10:54#19
🇩🇪StuttgartDOUBLES1:10:11#21
🇫🇷NicePRO1:21:17#357
🇮🇹RiminiDOUBLES1:16:00#45
🇩🇪KölnPRO1:21:46#43
🇳🇱RotterdamTEAM RELAY1:19:46#9
🇳🇱RotterdamHYROX1:13:00#21
🇳🇱MaastrichtTEAM RELAY1:09:26#7
🇳🇱MaastrichtDOUBLES1:14:36#33
🇳🇱AmsterdamHYROX1:15:11#17

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 120r
Fast
3:14
Avg
4:36
Slow
6:18
Run 220r
Fast
3:39
Avg
4:29
Slow
5:33
Run 320r
Fast
3:56
Avg
4:44
Slow
5:51
Run 420r
Fast
3:49
Avg
4:42
Slow
5:55
Run 519r
Fast
4:00
Avg
5:00
Slow
6:57
Run 620r
Fast
3:51
Avg
4:46
Slow
6:05
Run 720r
Fast
3:57
Avg
4:58
Slow
7:11
Run 820r
Fast
4:01
Avg
5:05
Slow
6:05
Run Total20r
Fast
31:22
Avg
38:05
Slow
46:08
Best Run19r
Fast
3:39
Avg
4:24
Slow
5:33
Workout Splits
SkiErg20r
Fast
3:43
Avg
4:27
Slow
5:03
Sled Push20r
Fast
1:13
Avg
2:06
Slow
4:11
Sled Pull20r
Fast
2:40
Avg
3:40
Slow
5:16
Burpee Broad Jump20r
Fast
2:30
Avg
4:01
Slow
6:34
Row20r
Fast
4:19
Avg
4:50
Slow
5:33
Farmers Carry20r
Fast
1:26
Avg
1:47
Slow
2:18
Sandbag Lunges20r
Fast
2:38
Avg
3:37
Slow
8:29
Wall Balls20r
Fast
2:46
Avg
3:56
Slow
6:14
Roxzone
Roxzone Time20r
Fast
4:09
Avg
5:26
Slow
7:54