๐ณ๐ฑHilde De Vries
NED
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-6:501:25:16
Amsterdam 2024 ยท Oct 2024
Top 50%#66,699 / 149,285
๐ณ๐ฑAmsterdamOct 24
1:25:16#797
๐ณ๐ฑAmsterdamOct 24
1:25:16#795
๐ณ๐ฑAmsterdamNov 23
1:32:06#214
Avg 1:27:32ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamDOUBLES | 1:25:16 | #797 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:25:16 | #795 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:32:06 | #214 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
6:00
Avg
6:06
Slow
6:20
Run 23r
Fast
6:00
Avg
6:01
Slow
6:03
Run 33r
Fast
6:26
Avg
6:28
Slow
6:32
Run 43r
Fast
6:19
Avg
6:28
Slow
6:47
Run 53r
Fast
6:23
Avg
6:30
Slow
6:44
Run 63r
Fast
6:08
Avg
6:16
Slow
6:32
Run 73r
Fast
6:20
Avg
6:21
Slow
6:25
Run 83r
Fast
7:04
Avg
7:17
Slow
7:45
Run Total3r
Fast
50:38
Avg
51:27
Slow
53:05
Best Run3r
Fast
6:00
Avg
6:01
Slow
6:03
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:27
Slow
4:28
Sled Push3r
Fast
1:33
Avg
1:37
Slow
1:45
Sled Pull3r
Fast
3:24
Avg
4:57
Slow
8:04
Burpee Broad Jump3r
Fast
3:51
Avg
3:59
Slow
4:15
Row3r
Fast
4:49
Avg
4:56
Slow
5:00
Farmers Carry3r
Fast
1:45
Avg
1:48
Slow
1:55
Sandbag Lunges3r
Fast
2:51
Avg
2:53
Slow
2:58
Wall Balls3r
Fast
2:50
Avg
3:10
Slow
3:20
Roxzone
Roxzone Time3r
Fast
8:03
Avg
8:21
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:00 | 6:06 | 6:20 | 3 |
| Run 2 | 6:00 | 6:01 | 6:03 | 3 |
| Run 3 | 6:26 | 6:28 | 6:32 | 3 |
| Run 4 | 6:19 | 6:28 | 6:47 | 3 |
| Run 5 | 6:23 | 6:30 | 6:44 | 3 |
| Run 6 | 6:08 | 6:16 | 6:32 | 3 |
| Run 7 | 6:20 | 6:21 | 6:25 | 3 |
| Run 8 | 7:04 | 7:17 | 7:45 | 3 |
| Run Total | 50:38 | 51:27 | 53:05 | 3 |
| Best Run | 6:00 | 6:01 | 6:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:27 | 4:28 | 3 |
| Sled Push | 1:33 | 1:37 | 1:45 | 3 |
| Sled Pull | 3:24 | 4:57 | 8:04 | 3 |
| Burpee Broad Jump | 3:51 | 3:59 | 4:15 | 3 |
| Row | 4:49 | 4:56 | 5:00 | 3 |
| Farmers Carry | 1:45 | 1:48 | 1:55 | 3 |
| Sandbag Lunges | 2:51 | 2:53 | 2:58 | 3 |
| Wall Balls | 2:50 | 3:10 | 3:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:03 | 8:21 | 8:30 | 3 |