๐Ÿ‡ณ๐Ÿ‡ฑHilde De Vries

NED

3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:25:16
Amsterdam 2024 ยท Oct 2024
Top 50%#66,699 / 149,285
Avg 1:27:32ยท3 races

Station Profile

HYROX DOUBLES ยท Women
vs 77,846 peers (1:16:48โ€“1:33:52)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+21.8%
Wall Balls+19.5%
Sled Pull+17.8%

Weaknesses

Running-5.2%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:25:16#797
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:25:16#795
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:32:06#214

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
6:00
Avg
6:06
Slow
6:20
Run 23r
Fast
6:00
Avg
6:01
Slow
6:03
Run 33r
Fast
6:26
Avg
6:28
Slow
6:32
Run 43r
Fast
6:19
Avg
6:28
Slow
6:47
Run 53r
Fast
6:23
Avg
6:30
Slow
6:44
Run 63r
Fast
6:08
Avg
6:16
Slow
6:32
Run 73r
Fast
6:20
Avg
6:21
Slow
6:25
Run 83r
Fast
7:04
Avg
7:17
Slow
7:45
Run Total3r
Fast
50:38
Avg
51:27
Slow
53:05
Best Run3r
Fast
6:00
Avg
6:01
Slow
6:03
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:27
Slow
4:28
Sled Push3r
Fast
1:33
Avg
1:37
Slow
1:45
Sled Pull3r
Fast
3:24
Avg
4:57
Slow
8:04
Burpee Broad Jump3r
Fast
3:51
Avg
3:59
Slow
4:15
Row3r
Fast
4:49
Avg
4:56
Slow
5:00
Farmers Carry3r
Fast
1:45
Avg
1:48
Slow
1:55
Sandbag Lunges3r
Fast
2:51
Avg
2:53
Slow
2:58
Wall Balls3r
Fast
2:50
Avg
3:10
Slow
3:20
Roxzone
Roxzone Time3r
Fast
8:03
Avg
8:21
Slow
8:30