🇳🇱Hielke de Jong
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#97,984 / 283,463
🇳🇱RotterdamApr 26
1:21:16#976
Avg 1:21:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:21:16 | #976 |
Split Analysis
Running Splits
Run 11r
Fast
4:22
Avg
4:22
Slow
4:22
Run 21r
Fast
4:23
Avg
4:23
Slow
4:23
Run 31r
Fast
4:31
Avg
4:31
Slow
4:31
Run 41r
Fast
4:37
Avg
4:37
Slow
4:37
Run 51r
Fast
4:53
Avg
4:53
Slow
4:53
Run 61r
Fast
4:57
Avg
4:57
Slow
4:57
Run 71r
Fast
4:57
Avg
4:57
Slow
4:57
Run 81r
Fast
7:56
Avg
7:56
Slow
7:56
Run Total1r
Fast
40:32
Avg
40:32
Slow
40:32
Best Run1r
Fast
4:23
Avg
4:23
Slow
4:23
Workout Splits
SkiErg1r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push1r
Fast
2:51
Avg
2:51
Slow
2:51
Sled Pull1r
Fast
3:41
Avg
3:41
Slow
3:41
Burpee Broad Jump1r
Fast
4:10
Avg
4:10
Slow
4:10
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
2:16
Avg
2:16
Slow
2:16
Wall Balls1r
Fast
6:40
Avg
6:40
Slow
6:40
Roxzone
Roxzone Time1r
Fast
10:05
Avg
10:05
Slow
10:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:22 | 4:22 | 1 |
| Run 2 | 4:23 | 4:23 | 4:23 | 1 |
| Run 3 | 4:31 | 4:31 | 4:31 | 1 |
| Run 4 | 4:37 | 4:37 | 4:37 | 1 |
| Run 5 | 4:53 | 4:53 | 4:53 | 1 |
| Run 6 | 4:57 | 4:57 | 4:57 | 1 |
| Run 7 | 4:57 | 4:57 | 4:57 | 1 |
| Run 8 | 7:56 | 7:56 | 7:56 | 1 |
| Run Total | 40:32 | 40:32 | 40:32 | 1 |
| Best Run | 4:23 | 4:23 | 4:23 | 1 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 1 |
| Sled Push | 2:51 | 2:51 | 2:51 | 1 |
| Sled Pull | 3:41 | 3:41 | 3:41 | 1 |
| Burpee Broad Jump | 4:10 | 4:10 | 4:10 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 2:16 | 2:16 | 2:16 | 1 |
| Wall Balls | 6:40 | 6:40 | 6:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:05 | 10:05 | 10:05 | 1 |