🇳🇱Hidde Van De Pol
NED
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:13:42 | #440 | |
| 🇳🇱AmsterdamHYROX | 1:14:50 | #606 | |
| 🇳🇱MaastrichtHYROX | 1:17:11 | #763 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:19
Avg
3:53
Slow
4:11
Run 23r
Fast
4:07
Avg
4:11
Slow
4:14
Run 33r
Fast
4:20
Avg
4:24
Slow
4:28
Run 43r
Fast
4:20
Avg
4:23
Slow
4:27
Run 53r
Fast
4:22
Avg
4:27
Slow
4:33
Run 63r
Fast
4:23
Avg
4:26
Slow
4:31
Run 73r
Fast
4:23
Avg
4:30
Slow
4:36
Run 83r
Fast
5:02
Avg
5:14
Slow
5:23
Run Total3r
Fast
35:12
Avg
35:26
Slow
35:46
Best Run3r
Fast
4:07
Avg
4:11
Slow
4:14
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:28
Slow
4:39
Sled Push3r
Fast
2:42
Avg
2:50
Slow
3:05
Sled Pull3r
Fast
4:04
Avg
4:45
Slow
5:11
Burpee Broad Jump3r
Fast
3:51
Avg
4:20
Slow
4:55
Row3r
Fast
4:34
Avg
4:39
Slow
4:43
Farmers Carry3r
Fast
2:01
Avg
2:25
Slow
2:54
Sandbag Lunges3r
Fast
4:15
Avg
4:25
Slow
4:32
Wall Balls3r
Fast
5:28
Avg
5:59
Slow
6:25
Roxzone
Roxzone Time3r
Fast
5:52
Avg
6:00
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:53 | 4:11 | 3 |
| Run 2 | 4:07 | 4:11 | 4:14 | 3 |
| Run 3 | 4:20 | 4:24 | 4:28 | 3 |
| Run 4 | 4:20 | 4:23 | 4:27 | 3 |
| Run 5 | 4:22 | 4:27 | 4:33 | 3 |
| Run 6 | 4:23 | 4:26 | 4:31 | 3 |
| Run 7 | 4:23 | 4:30 | 4:36 | 3 |
| Run 8 | 5:02 | 5:14 | 5:23 | 3 |
| Run Total | 35:12 | 35:26 | 35:46 | 3 |
| Best Run | 4:07 | 4:11 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:28 | 4:39 | 3 |
| Sled Push | 2:42 | 2:50 | 3:05 | 3 |
| Sled Pull | 4:04 | 4:45 | 5:11 | 3 |
| Burpee Broad Jump | 3:51 | 4:20 | 4:55 | 3 |
| Row | 4:34 | 4:39 | 4:43 | 3 |
| Farmers Carry | 2:01 | 2:25 | 2:54 | 3 |
| Sandbag Lunges | 4:15 | 4:25 | 4:32 | 3 |
| Wall Balls | 5:28 | 5:59 | 6:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 6:00 | 6:07 | 3 |