🇳🇱Hessel Heerma
NED
2 races|1 division|1 season|HYROX
HYROXMen
-11:101:13:19
Rotterdam 2026 · Apr 2026
Top 25%#42,969 / 283,462
🇳🇱RotterdamApr 26
1:13:19#408
Avg 1:18:54·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:13:19 | #408 | |
| 🇳🇱UtrechtHYROX | 1:24:29 | #727 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:29
Slow
5:55
Run 22r
Fast
4:34
Avg
5:23
Slow
6:12
Run 32r
Fast
4:54
Avg
5:31
Slow
6:09
Run 42r
Fast
5:06
Avg
5:47
Slow
6:28
Run 52r
Fast
5:10
Avg
5:47
Slow
6:25
Run 62r
Fast
4:44
Avg
5:30
Slow
6:17
Run 72r
Fast
4:38
Avg
5:28
Slow
6:19
Run 82r
Fast
4:58
Avg
5:05
Slow
5:12
Run Total2r
Fast
39:18
Avg
43:59
Slow
48:40
Best Run2r
Fast
4:34
Avg
4:46
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:30
Slow
4:34
Sled Push2r
Fast
1:51
Avg
2:05
Slow
2:20
Sled Pull2r
Fast
3:36
Avg
3:43
Slow
3:50
Burpee Broad Jump2r
Fast
3:50
Avg
3:57
Slow
4:04
Row2r
Fast
4:28
Avg
4:33
Slow
4:38
Farmers Carry2r
Fast
1:40
Avg
1:44
Slow
1:49
Sandbag Lunges2r
Fast
3:20
Avg
3:25
Slow
3:30
Wall Balls2r
Fast
4:42
Avg
4:50
Slow
4:59
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:11
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:29 | 5:55 | 2 |
| Run 2 | 4:34 | 5:23 | 6:12 | 2 |
| Run 3 | 4:54 | 5:31 | 6:09 | 2 |
| Run 4 | 5:06 | 5:47 | 6:28 | 2 |
| Run 5 | 5:10 | 5:47 | 6:25 | 2 |
| Run 6 | 4:44 | 5:30 | 6:17 | 2 |
| Run 7 | 4:38 | 5:28 | 6:19 | 2 |
| Run 8 | 4:58 | 5:05 | 5:12 | 2 |
| Run Total | 39:18 | 43:59 | 48:40 | 2 |
| Best Run | 4:34 | 4:46 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:30 | 4:34 | 2 |
| Sled Push | 1:51 | 2:05 | 2:20 | 2 |
| Sled Pull | 3:36 | 3:43 | 3:50 | 2 |
| Burpee Broad Jump | 3:50 | 3:57 | 4:04 | 2 |
| Row | 4:28 | 4:33 | 4:38 | 2 |
| Farmers Carry | 1:40 | 1:44 | 1:49 | 2 |
| Sandbag Lunges | 3:20 | 3:25 | 3:30 | 2 |
| Wall Balls | 4:42 | 4:50 | 4:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:11 | 6:20 | 2 |