🇳🇱Hermi Elbers
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
Karlsruhe 2025 · Mar 2025
#171,761 / 278,141
🇧🇪MechelenMar 26
1:35:17#2129
🇩🇪KarlsruheMar 25
1:32:17#737
Avg 1:33:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:35:17 | #2129 | |
| 🇩🇪KarlsruheHYROX | 1:32:17 | #737 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:54
Slow
4:04
Run 22r
Fast
4:58
Avg
5:10
Slow
5:22
Run 32r
Fast
5:03
Avg
5:19
Slow
5:35
Run 42r
Fast
5:14
Avg
5:29
Slow
5:44
Run 52r
Fast
5:22
Avg
5:30
Slow
5:38
Run 62r
Fast
5:15
Avg
5:25
Slow
5:35
Run 72r
Fast
5:14
Avg
5:25
Slow
5:37
Run 82r
Fast
6:09
Avg
6:09
Slow
6:09
Run Total2r
Fast
41:16
Avg
42:18
Slow
43:20
Best Run2r
Fast
4:58
Avg
5:10
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:07
Slow
5:11
Sled Push2r
Fast
3:47
Avg
3:59
Slow
4:11
Sled Pull2r
Fast
6:38
Avg
6:40
Slow
6:43
Burpee Broad Jump2r
Fast
7:31
Avg
7:34
Slow
7:38
Row2r
Fast
5:10
Avg
5:13
Slow
5:16
Farmers Carry2r
Fast
2:00
Avg
2:06
Slow
2:13
Sandbag Lunges2r
Fast
5:17
Avg
5:17
Slow
5:18
Wall Balls2r
Fast
7:30
Avg
8:15
Slow
9:01
Roxzone
Roxzone Time2r
Fast
6:03
Avg
7:18
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:54 | 4:04 | 2 |
| Run 2 | 4:58 | 5:10 | 5:22 | 2 |
| Run 3 | 5:03 | 5:19 | 5:35 | 2 |
| Run 4 | 5:14 | 5:29 | 5:44 | 2 |
| Run 5 | 5:22 | 5:30 | 5:38 | 2 |
| Run 6 | 5:15 | 5:25 | 5:35 | 2 |
| Run 7 | 5:14 | 5:25 | 5:37 | 2 |
| Run 8 | 6:09 | 6:09 | 6:09 | 2 |
| Run Total | 41:16 | 42:18 | 43:20 | 2 |
| Best Run | 4:58 | 5:10 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:07 | 5:11 | 2 |
| Sled Push | 3:47 | 3:59 | 4:11 | 2 |
| Sled Pull | 6:38 | 6:40 | 6:43 | 2 |
| Burpee Broad Jump | 7:31 | 7:34 | 7:38 | 2 |
| Row | 5:10 | 5:13 | 5:16 | 2 |
| Farmers Carry | 2:00 | 2:06 | 2:13 | 2 |
| Sandbag Lunges | 5:17 | 5:17 | 5:18 | 2 |
| Wall Balls | 7:30 | 8:15 | 9:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:18 | 8:34 | 2 |