🇳🇱Hermen De Gelder
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#100,326 / 283,463
🇳🇱RotterdamApr 26
1:21:35#1005
Avg 1:21:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:21:35 | #1005 |
Split Analysis
Running Splits
Run 11r
Fast
4:58
Avg
4:58
Slow
4:58
Run 21r
Fast
4:38
Avg
4:38
Slow
4:38
Run 31r
Fast
5:00
Avg
5:00
Slow
5:00
Run 41r
Fast
5:06
Avg
5:06
Slow
5:06
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:57
Avg
4:57
Slow
4:57
Run 71r
Fast
5:06
Avg
5:06
Slow
5:06
Run 81r
Fast
5:37
Avg
5:37
Slow
5:37
Run Total1r
Fast
40:20
Avg
40:20
Slow
40:20
Best Run1r
Fast
4:38
Avg
4:38
Slow
4:38
Workout Splits
SkiErg1r
Fast
4:45
Avg
4:45
Slow
4:45
Sled Push1r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
4:53
Avg
4:53
Slow
4:53
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges1r
Fast
4:45
Avg
4:45
Slow
4:45
Wall Balls1r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time1r
Fast
6:52
Avg
6:52
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 4:58 | 4:58 | 1 |
| Run 2 | 4:38 | 4:38 | 4:38 | 1 |
| Run 3 | 5:00 | 5:00 | 5:00 | 1 |
| Run 4 | 5:06 | 5:06 | 5:06 | 1 |
| Run 5 | 5:01 | 5:01 | 5:01 | 1 |
| Run 6 | 4:57 | 4:57 | 4:57 | 1 |
| Run 7 | 5:06 | 5:06 | 5:06 | 1 |
| Run 8 | 5:37 | 5:37 | 5:37 | 1 |
| Run Total | 40:20 | 40:20 | 40:20 | 1 |
| Best Run | 4:38 | 4:38 | 4:38 | 1 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:45 | 4:45 | 1 |
| Sled Push | 2:31 | 2:31 | 2:31 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 4:53 | 4:53 | 4:53 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 1:58 | 1:58 | 1:58 | 1 |
| Sandbag Lunges | 4:45 | 4:45 | 4:45 | 1 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 6:52 | 6:52 | 1 |