🇩🇪Hermann Aust

GER

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:02:29

Karlsruhe 2025 · Mar 2025

Top 25%#5,144 / 25,076

🇬🇧LondonDec 25

1:03:42#228

🇩🇪KarlsruheMar 25

1:02:29#21

Avg 1:03:05·2 races

HYROX PROMen

1:18:59

Berlin 2025 · May 2025

Top 50%#22,755 / 52,863

🇩🇪BerlinMay 25

1:18:59#381

Avg 1:18:59·1 race

Station Profile

vs 10,162 peers (56:14–1:08:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.0%

Sled Push+5.6%

Row+1.2%

Weaknesses

Sled Pull-17.4%

Burpees-3.4%

Farmers-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:42	#228	#73
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:18:59	#381	#38
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:02:29	#21	#8

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:56

Avg

3:03

Slow

3:18

Run 23r

Fast

3:17

Avg

3:45

Slow

4:11

Run 33r

Fast

3:27

Avg

3:53

Slow

4:21

Run 43r

Fast

3:19

Avg

3:54

Slow

4:23

Run 53r

Fast

3:19

Avg

3:55

Slow

4:21

Run 63r

Fast

3:27

Avg

3:54

Slow

4:18

Run 73r

Fast

3:32

Avg

3:57

Slow

4:19

Run 83r

Fast

4:43

Avg

5:01

Slow

5:21

Run Total3r

Fast

28:17

Avg

31:22

Slow

33:29

Best Run3r

Fast

3:17

Avg

3:45

Slow

4:11

Workout Splits

SkiErg3r

Fast

3:45

Avg

4:02

Slow

4:16

Sled Push3r

Fast

1:54

Avg

2:28

Slow

3:33

Sled Pull3r

Fast

3:49

Avg

5:09

Slow

7:14

Burpee Broad Jump3r

Fast

2:31

Avg

3:39

Slow

5:10

Row3r

Fast

4:03

Avg

4:16

Slow

4:32

Farmers Carry3r

Fast

1:32

Avg

1:51

Slow

2:25

Sandbag Lunges3r

Fast

3:15

Avg

3:59

Slow

5:14

Wall Balls3r

Fast

3:32

Avg

5:02

Slow

7:21

Roxzone

Roxzone Time3r

Fast

4:02

Avg

6:37

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:03	3:18	3
Run 2	3:17	3:45	4:11	3
Run 3	3:27	3:53	4:21	3
Run 4	3:19	3:54	4:23	3
Run 5	3:19	3:55	4:21	3
Run 6	3:27	3:54	4:18	3
Run 7	3:32	3:57	4:19	3
Run 8	4:43	5:01	5:21	3
Run Total	28:17	31:22	33:29	3
Best Run	3:17	3:45	4:11	3
Workout Splits
SkiErg	3:45	4:02	4:16	3
Sled Push	1:54	2:28	3:33	3
Sled Pull	3:49	5:09	7:14	3
Burpee Broad Jump	2:31	3:39	5:10	3
Row	4:03	4:16	4:32	3
Farmers Carry	1:32	1:51	2:25	3
Sandbag Lunges	3:15	3:59	5:14	3
Wall Balls	3:32	5:02	7:21	3
Roxzone
Roxzone Time	4:02	6:37	8:51	3