🇳🇱Herman Rijna

NED

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:18:01

Maastricht 2025 · Sep 2025

Top 50%#57,842 / 153,819

🇳🇱MaastrichtSep 25

1:18:01#610

Avg 1:18:01·1 race

HYROXMen

-1:481:31:02

Amsterdam 2026 · Jan 2026

#167,259 / 283,405

🇳🇱RotterdamApr 26

1:32:18#1787

🇳🇱AmsterdamJan 26

1:31:02#1911

🇪🇸MadridNov 25

1:32:50#1911

Avg 1:32:03·3 races

Station Profile

vs 110,231 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.6%

Farmers+17.4%

Row+9.8%

Weaknesses

Sandbag-24.7%

Wall Balls-13.4%

Burpees-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:32:18	#1787	#8
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:31:02	#1911	#6
🇪🇸MadridHYROX	HYROX	Nov 2025	1:32:50	#1911	#8
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:18:01	#610	#84

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:39

Avg

5:28

Slow

6:03

Run 24r

Fast

5:08

Avg

5:32

Slow

5:49

Run 34r

Fast

5:17

Avg

5:40

Slow

5:56

Run 44r

Fast

5:12

Avg

5:40

Slow

5:57

Run 54r

Fast

5:25

Avg

5:44

Slow

5:54

Run 64r

Fast

5:23

Avg

5:43

Slow

5:52

Run 74r

Fast

5:28

Avg

5:47

Slow

6:01

Run 84r

Fast

5:40

Avg

6:21

Slow

6:47

Run Total4r

Fast

42:52

Avg

45:53

Slow

48:00

Best Run4r

Fast

5:08

Avg

5:32

Slow

5:49

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:36

Slow

4:56

Sled Push4r

Fast

1:45

Avg

2:15

Slow

2:40

Sled Pull4r

Fast

4:23

Avg

4:52

Slow

5:08

Burpee Broad Jump4r

Fast

3:08

Avg

5:39

Slow

7:10

Row4r

Fast

4:14

Avg

4:29

Slow

4:44

Farmers Carry4r

Fast

1:48

Avg

1:57

Slow

2:04

Sandbag Lunges4r

Fast

4:46

Avg

6:05

Slow

6:56

Wall Balls4r

Fast

5:05

Avg

6:22

Slow

8:22

Roxzone

Roxzone Time4r

Fast

5:58

Avg

6:25

Slow

6:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:28	6:03	4
Run 2	5:08	5:32	5:49	4
Run 3	5:17	5:40	5:56	4
Run 4	5:12	5:40	5:57	4
Run 5	5:25	5:44	5:54	4
Run 6	5:23	5:43	5:52	4
Run 7	5:28	5:47	6:01	4
Run 8	5:40	6:21	6:47	4
Run Total	42:52	45:53	48:00	4
Best Run	5:08	5:32	5:49	4
Workout Splits
SkiErg	4:07	4:36	4:56	4
Sled Push	1:45	2:15	2:40	4
Sled Pull	4:23	4:52	5:08	4
Burpee Broad Jump	3:08	5:39	7:10	4
Row	4:14	4:29	4:44	4
Farmers Carry	1:48	1:57	2:04	4
Sandbag Lunges	4:46	6:05	6:56	4
Wall Balls	5:05	6:22	8:22	4
Roxzone
Roxzone Time	5:58	6:25	6:51	4