🇸🇪Herman Lundh

SWE

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

56:04

Copenhagen 2026 · Mar 2026

Top 5%#931 / 25,076

🇩🇰CopenhagenMar 26

56:04#9

Avg 56:04·1 race

HYROXMen

1:04:40

Copenhagen 2025 · Mar 2025

Top 5%#7,489 / 275,788

🇩🇰CopenhagenMar 25

1:04:40#62

Avg 1:04:40·1 race

HYROX PROMen

-0:241:05:03

Stockholm 2025 · Dec 2025

Top 10%#4,190 / 52,403

🇸🇪StockholmDec 25

1:05:03#51

🇵🇱GdanskOct 25

1:05:27#17

Avg 1:05:15·2 races

Station Profile

vs 11,247 peers (58:32–1:11:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.6%

Sled Pull+14.5%

Wall Balls+9.8%

Weaknesses

Burpees-12.4%

Sled Push-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:04	#9	#6
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:05:03	#51	#12
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:05:27	#17	#4
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:04:40	#62	#16

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:50

Avg

3:51

Slow

5:27

Run 24r

Fast

3:24

Avg

3:33

Slow

3:48

Run 34r

Fast

3:34

Avg

3:45

Slow

4:17

Run 44r

Fast

3:32

Avg

3:43

Slow

4:03

Run 54r

Fast

3:29

Avg

3:45

Slow

3:58

Run 64r

Fast

3:30

Avg

3:47

Slow

4:10

Run 74r

Fast

3:34

Avg

3:48

Slow

4:10

Run 84r

Fast

3:37

Avg

4:03

Slow

4:28

Run Total4r

Fast

29:30

Avg

30:13

Slow

31:42

Best Run4r

Fast

3:24

Avg

3:33

Slow

3:48

Workout Splits

SkiErg4r

Fast

3:29

Avg

3:45

Slow

3:59

Sled Push4r

Fast

1:50

Avg

2:33

Slow

3:17

Sled Pull4r

Fast

3:17

Avg

3:36

Slow

3:55

Burpee Broad Jump4r

Fast

2:00

Avg

3:29

Slow

4:39

Row4r

Fast

3:53

Avg

4:11

Slow

4:28

Farmers Carry4r

Fast

1:16

Avg

1:24

Slow

1:30

Sandbag Lunges4r

Fast

2:20

Avg

3:18

Slow

3:51

Wall Balls4r

Fast

3:48

Avg

4:32

Slow

4:58

Roxzone

Roxzone Time4r

Fast

4:11

Avg

5:49

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:51	5:27	4
Run 2	3:24	3:33	3:48	4
Run 3	3:34	3:45	4:17	4
Run 4	3:32	3:43	4:03	4
Run 5	3:29	3:45	3:58	4
Run 6	3:30	3:47	4:10	4
Run 7	3:34	3:48	4:10	4
Run 8	3:37	4:03	4:28	4
Run Total	29:30	30:13	31:42	4
Best Run	3:24	3:33	3:48	4
Workout Splits
SkiErg	3:29	3:45	3:59	4
Sled Push	1:50	2:33	3:17	4
Sled Pull	3:17	3:36	3:55	4
Burpee Broad Jump	2:00	3:29	4:39	4
Row	3:53	4:11	4:28	4
Farmers Carry	1:16	1:24	1:30	4
Sandbag Lunges	2:20	3:18	3:51	4
Wall Balls	3:48	4:32	4:58	4
Roxzone
Roxzone Time	4:11	5:49	6:46	4