Hyranking

🇿🇦Herkie Du Preez

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:28:23
Cape Town 2026 · Apr 2026
#148,673 / 281,146
🇿🇦Cape TownApr 26
1:28:23#238
🇿🇦JohannesburgNov 25
1:57:08#452
Avg 1:42:45·2 races

Station Profile

HYROX · Men
vs 114,708 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%
Sandbag+9.8%
Burpees+7.3%

Weaknesses

Farmers-25.6%
Wall Balls-9.4%
Sled Pull-8.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:28:23#238
🇿🇦JohannesburgHYROX1:57:08#452

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:42
Avg
3:47
Slow
3:52
Run 22r
Fast
4:57
Avg
6:40
Slow
8:24
Run 32r
Fast
5:24
Avg
7:09
Slow
8:54
Run 42r
Fast
5:25
Avg
6:04
Slow
6:44
Run 52r
Fast
5:38
Avg
6:40
Slow
7:42
Run 62r
Fast
5:45
Avg
6:27
Slow
7:10
Run 72r
Fast
6:09
Avg
6:50
Slow
7:31
Run 82r
Fast
6:20
Avg
7:26
Slow
8:33
Run Total2r
Fast
43:17
Avg
51:02
Slow
58:48
Best Run2r
Fast
4:57
Avg
5:50
Slow
6:44
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:50
Slow
5:10
Sled Push2r
Fast
2:17
Avg
2:40
Slow
3:04
Sled Pull2r
Fast
5:30
Avg
6:26
Slow
7:23
Burpee Broad Jump2r
Fast
5:15
Avg
6:45
Slow
8:15
Row2r
Fast
4:58
Avg
5:14
Slow
5:31
Farmers Carry2r
Fast
2:49
Avg
3:03
Slow
3:18
Sandbag Lunges2r
Fast
4:51
Avg
5:37
Slow
6:23
Wall Balls2r
Fast
7:46
Avg
8:00
Slow
8:14
Roxzone
Roxzone Time2r
Fast
7:13
Avg
9:10
Slow
11:08