🇺🇸Henry Valdez

USA

2 races|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

Top 50%#121,057 / 277,238

🇺🇸HoustonMar 26

🇺🇸PhoenixJan 26

Avg 1:25:26·2 races

Station Profile

HYROX · Men

vs 116,139 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.1%

Sled Pull+18.6%

Wall Balls+12.1%

Weaknesses

Burpees-10.5%

Sandbag-6.7%

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:24:45	#279	#56
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:26:07	#689	#149

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

5:07

Avg

5:13

Slow

5:19

Run 22r

Fast

4:30

Avg

4:40

Slow

4:50

Run 32r

Fast

4:52

Avg

5:09

Slow

5:26

Run 42r

Fast

5:05

Avg

5:23

Slow

5:42

Run 52r

Fast

5:49

Avg

5:59

Slow

6:09

Run 62r

Fast

5:21

Avg

5:34

Slow

5:48

Run 72r

Fast

5:26

Avg

5:35

Slow

5:45

Run 82r

Fast

5:42

Avg

5:51

Slow

6:01

Run Total2r

Fast

41:49

Avg

43:22

Slow

44:56

Best Run2r

Fast

4:30

Avg

4:40

Slow

4:50

Workout Splits

SkiErg2r

Fast

4:22

Avg

4:30

Slow

4:38

Sled Push2r

Fast

1:52

Avg

2:05

Slow

2:19

Sled Pull2r

Fast

3:24

Avg

3:41

Slow

3:58

Burpee Broad Jump2r

Fast

5:29

Avg

5:42

Slow

5:56

Row2r

Fast

4:41

Avg

4:47

Slow

4:53

Farmers Carry2r

Fast

1:34

Avg

1:47

Slow

2:00

Sandbag Lunges2r

Fast

4:46

Avg

5:07

Slow

5:29

Wall Balls2r

Fast

5:44

Avg

5:49

Slow

5:55

Roxzone

Roxzone Time2r

Fast

8:20

Avg

8:36

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:13	5:19	2
Run 2	4:30	4:40	4:50	2
Run 3	4:52	5:09	5:26	2
Run 4	5:05	5:23	5:42	2
Run 5	5:49	5:59	6:09	2
Run 6	5:21	5:34	5:48	2
Run 7	5:26	5:35	5:45	2
Run 8	5:42	5:51	6:01	2
Run Total	41:49	43:22	44:56	2
Best Run	4:30	4:40	4:50	2
Workout Splits
SkiErg	4:22	4:30	4:38	2
Sled Push	1:52	2:05	2:19	2
Sled Pull	3:24	3:41	3:58	2
Burpee Broad Jump	5:29	5:42	5:56	2
Row	4:41	4:47	4:53	2
Farmers Carry	1:34	1:47	2:00	2
Sandbag Lunges	4:46	5:07	5:29	2
Wall Balls	5:44	5:49	5:55	2
Roxzone
Roxzone Time	8:20	8:36	8:53	2