🇦🇺Henry Ruiz

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Melbourne 2025 · Dec 2025

#262,270 / 283,406

🇦🇺MelbourneDec 25

Avg 1:59:35·1 race

Station Profile

HYROX · Men

vs 33,262 peers (1:47:42–2:11:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.7%

Farmers+17.0%

Running+14.6%

Weaknesses

Wall Balls-74.1%

Sandbag-50.5%

Burpees-29.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:59:35	#2697	#118

Split Analysis

Running Splits

Run 11r

Fast

3:02

Avg

3:02

Slow

3:02

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

5:35

Avg

5:35

Slow

5:35

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

6:07

Avg

6:07

Slow

6:07

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

9:05

Avg

9:05

Slow

9:05

Run Total1r

Fast

47:17

Avg

47:17

Slow

47:17

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

2:47

Avg

2:47

Slow

2:47

Sled Pull1r

Fast

6:41

Avg

6:41

Slow

6:41

Burpee Broad Jump1r

Fast

10:33

Avg

10:33

Slow

10:33

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:23

Avg

2:23

Slow

2:23

Sandbag Lunges1r

Fast

11:28

Avg

11:28

Slow

11:28

Wall Balls1r

Fast

18:19

Avg

18:19

Slow

18:19

Roxzone

Roxzone Time1r

Fast

10:44

Avg

10:44

Slow

10:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:02	3:02	1
Run 2	5:18	5:18	5:18	1
Run 3	5:35	5:35	5:35	1
Run 4	5:54	5:54	5:54	1
Run 5	6:09	6:09	6:09	1
Run 6	6:07	6:07	6:07	1
Run 7	6:11	6:11	6:11	1
Run 8	9:05	9:05	9:05	1
Run Total	47:17	47:17	47:17	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	2:47	2:47	2:47	1
Sled Pull	6:41	6:41	6:41	1
Burpee Broad Jump	10:33	10:33	10:33	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:23	2:23	2:23	1
Sandbag Lunges	11:28	11:28	11:28	1
Wall Balls	18:19	18:19	18:19	1
Roxzone
Roxzone Time	10:44	10:44	10:44	1