🇬🇧Henry Johnson
GBR
4 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX PRO DOUBLES
HYROX PROMen
London Excel 2025 · Dec 2025
Top 10%#5,399 / 54,219
Avg 1:06:05·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:35
Avg
3:15
Slow
3:46
Run 24r
Fast
2:58
Avg
3:46
Slow
4:21
Run 34r
Fast
3:08
Avg
4:57
Slow
8:25
Run 44r
Fast
3:09
Avg
4:05
Slow
5:13
Run 54r
Fast
3:14
Avg
4:12
Slow
5:15
Run 64r
Fast
3:07
Avg
4:01
Slow
5:04
Run 74r
Fast
3:09
Avg
4:11
Slow
5:02
Run 84r
Fast
3:45
Avg
4:20
Slow
4:58
Run Total4r
Fast
25:37
Avg
32:46
Slow
40:44
Best Run4r
Fast
2:58
Avg
3:37
Slow
4:18
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:06
Slow
4:27
Sled Push4r
Fast
1:49
Avg
2:08
Slow
2:36
Sled Pull4r
Fast
3:13
Avg
3:50
Slow
5:04
Burpee Broad Jump4r
Fast
2:36
Avg
3:14
Slow
3:43
Row4r
Fast
4:17
Avg
4:28
Slow
4:43
Farmers Carry4r
Fast
1:35
Avg
1:42
Slow
1:51
Sandbag Lunges4r
Fast
2:58
Avg
3:33
Slow
4:27
Wall Balls4r
Fast
3:25
Avg
4:17
Slow
5:34
Roxzone
Roxzone Time4r
Fast
4:01
Avg
5:21
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 3:15 | 3:46 | 4 |
| Run 2 | 2:58 | 3:46 | 4:21 | 4 |
| Run 3 | 3:08 | 4:57 | 8:25 | 4 |
| Run 4 | 3:09 | 4:05 | 5:13 | 4 |
| Run 5 | 3:14 | 4:12 | 5:15 | 4 |
| Run 6 | 3:07 | 4:01 | 5:04 | 4 |
| Run 7 | 3:09 | 4:11 | 5:02 | 4 |
| Run 8 | 3:45 | 4:20 | 4:58 | 4 |
| Run Total | 25:37 | 32:46 | 40:44 | 4 |
| Best Run | 2:58 | 3:37 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:06 | 4:27 | 4 |
| Sled Push | 1:49 | 2:08 | 2:36 | 4 |
| Sled Pull | 3:13 | 3:50 | 5:04 | 4 |
| Burpee Broad Jump | 2:36 | 3:14 | 3:43 | 4 |
| Row | 4:17 | 4:28 | 4:43 | 4 |
| Farmers Carry | 1:35 | 1:42 | 1:51 | 4 |
| Sandbag Lunges | 2:58 | 3:33 | 4:27 | 4 |
| Wall Balls | 3:25 | 4:17 | 5:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:21 | 8:38 | 4 |