πΈπ¬Henry Henry
SIN
3 races|1 division|2 seasons|HYROX
HYROXMen
Singapore 2024 Β· Aug 2024
#267,002 / 277,238
πΈπ¬SingaporeApr 26
2:25:12#1374
πΈπ¬SingaporeNov 25
2:38:39#1153
πΈπ¬SingaporeAug 24
2:11:37#727
Avg 2:25:09Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:25:12 | #1374 | |
| πΈπ¬SingaporeHYROX | 2:38:39 | #1153 | |
| πΈπ¬SingaporeHYROX | 2:11:37 | #727 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
4:26
Slow
4:54
Run 23r
Fast
6:11
Avg
6:40
Slow
7:03
Run 33r
Fast
7:11
Avg
7:33
Slow
7:58
Run 43r
Fast
7:31
Avg
8:07
Slow
8:57
Run 53r
Fast
7:49
Avg
8:20
Slow
9:21
Run 63r
Fast
6:32
Avg
7:28
Slow
8:08
Run 73r
Fast
7:17
Avg
7:48
Slow
8:19
Run 83r
Fast
9:41
Avg
10:56
Slow
12:01
Run Total3r
Fast
58:54
Avg
1:01:16
Slow
1:02:53
Best Run3r
Fast
6:11
Avg
6:35
Slow
7:03
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:24
Slow
5:41
Sled Push3r
Fast
3:38
Avg
4:35
Slow
5:33
Sled Pull3r
Fast
5:37
Avg
6:41
Slow
8:17
Burpee Broad Jump3r
Fast
7:40
Avg
14:12
Slow
18:12
Row3r
Fast
5:02
Avg
5:17
Slow
5:45
Farmers Carry3r
Fast
3:42
Avg
4:12
Slow
4:50
Sandbag Lunges3r
Fast
11:17
Avg
15:22
Slow
17:56
Wall Balls3r
Fast
17:21
Avg
19:27
Slow
22:28
Roxzone
Roxzone Time3r
Fast
6:36
Avg
8:45
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:26 | 4:54 | 3 |
| Run 2 | 6:11 | 6:40 | 7:03 | 3 |
| Run 3 | 7:11 | 7:33 | 7:58 | 3 |
| Run 4 | 7:31 | 8:07 | 8:57 | 3 |
| Run 5 | 7:49 | 8:20 | 9:21 | 3 |
| Run 6 | 6:32 | 7:28 | 8:08 | 3 |
| Run 7 | 7:17 | 7:48 | 8:19 | 3 |
| Run 8 | 9:41 | 10:56 | 12:01 | 3 |
| Run Total | 58:54 | 1:01:16 | 1:02:53 | 3 |
| Best Run | 6:11 | 6:35 | 7:03 | 3 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:24 | 5:41 | 3 |
| Sled Push | 3:38 | 4:35 | 5:33 | 3 |
| Sled Pull | 5:37 | 6:41 | 8:17 | 3 |
| Burpee Broad Jump | 7:40 | 14:12 | 18:12 | 3 |
| Row | 5:02 | 5:17 | 5:45 | 3 |
| Farmers Carry | 3:42 | 4:12 | 4:50 | 3 |
| Sandbag Lunges | 11:17 | 15:22 | 17:56 | 3 |
| Wall Balls | 17:21 | 19:27 | 22:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 8:45 | 12:13 | 3 |