🇩🇪Henry Franke

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#203,811 / 283,462

🇩🇪CologneApr 26

Avg 1:37:48·1 race

Station Profile

HYROX · Men

vs 90,633 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.7%

Farmers+18.8%

Sled Push+16.2%

Weaknesses

Wall Balls-53.7%

Sandbag-19.3%

Burpees-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:37:48	#1055	#248

Split Analysis

Running Splits

Run 11r

Fast

4:04

Avg

4:04

Slow

4:04

Run 21r

Fast

5:03

Avg

5:03

Slow

5:03

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:42

Avg

5:42

Slow

5:42

Run 51r

Fast

6:05

Avg

6:05

Slow

6:05

Run 61r

Fast

5:43

Avg

5:43

Slow

5:43

Run 71r

Fast

5:47

Avg

5:47

Slow

5:47

Run 81r

Fast

6:26

Avg

6:26

Slow

6:26

Run Total1r

Fast

44:14

Avg

44:14

Slow

44:14

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

2:47

Avg

2:47

Slow

2:47

Sled Pull1r

Fast

3:41

Avg

3:41

Slow

3:41

Burpee Broad Jump1r

Fast

6:27

Avg

6:27

Slow

6:27

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

7:12

Avg

7:12

Slow

7:12

Wall Balls1r

Fast

12:28

Avg

12:28

Slow

12:28

Roxzone

Roxzone Time1r

Fast

9:20

Avg

9:20

Slow

9:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:04	4:04	1
Run 2	5:03	5:03	5:03	1
Run 3	5:28	5:28	5:28	1
Run 4	5:42	5:42	5:42	1
Run 5	6:05	6:05	6:05	1
Run 6	5:43	5:43	5:43	1
Run 7	5:47	5:47	5:47	1
Run 8	6:26	6:26	6:26	1
Run Total	44:14	44:14	44:14	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	2:47	2:47	2:47	1
Sled Pull	3:41	3:41	3:41	1
Burpee Broad Jump	6:27	6:27	6:27	1
Row	5:04	5:04	5:04	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	7:12	7:12	7:12	1
Wall Balls	12:28	12:28	12:28	1
Roxzone
Roxzone Time	9:20	9:20	9:20	1