🇬🇧Henry Chiu Hang Lam

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#211,887 / 283,463

🇪🇸MalagaApr 26

Avg 1:39:35·1 race

Station Profile

HYROX · Men

vs 84,079 peers (1:29:42–1:49:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.6%

Sled Pull+10.5%

Farmers+2.6%

Weaknesses

Sandbag-21.2%

SkiErg-14.0%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:39:35	#1916	#390

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

5:35

Avg

5:35

Slow

5:35

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

6:20

Avg

6:20

Slow

6:20

Run 51r

Fast

6:35

Avg

6:35

Slow

6:35

Run 61r

Fast

6:15

Avg

6:15

Slow

6:15

Run 71r

Fast

6:07

Avg

6:07

Slow

6:07

Run 81r

Fast

6:55

Avg

6:55

Slow

6:55

Run Total1r

Fast

48:46

Avg

48:46

Slow

48:46

Best Run1r

Fast

5:35

Avg

5:35

Slow

5:35

Workout Splits

SkiErg1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Push1r

Fast

3:30

Avg

3:30

Slow

3:30

Sled Pull1r

Fast

5:09

Avg

5:09

Slow

5:09

Burpee Broad Jump1r

Fast

6:32

Avg

6:32

Slow

6:32

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

2:25

Avg

2:25

Slow

2:25

Sandbag Lunges1r

Fast

7:28

Avg

7:28

Slow

7:28

Wall Balls1r

Fast

7:21

Avg

7:21

Slow

7:21

Roxzone

Roxzone Time1r

Fast

7:56

Avg

7:56

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	5:35	5:35	5:35	1
Run 3	5:55	5:55	5:55	1
Run 4	6:20	6:20	6:20	1
Run 5	6:35	6:35	6:35	1
Run 6	6:15	6:15	6:15	1
Run 7	6:07	6:07	6:07	1
Run 8	6:55	6:55	6:55	1
Run Total	48:46	48:46	48:46	1
Best Run	5:35	5:35	5:35	1
Workout Splits
SkiErg	5:21	5:21	5:21	1
Sled Push	3:30	3:30	3:30	1
Sled Pull	5:09	5:09	5:09	1
Burpee Broad Jump	6:32	6:32	6:32	1
Row	5:12	5:12	5:12	1
Farmers Carry	2:25	2:25	2:25	1
Sandbag Lunges	7:28	7:28	7:28	1
Wall Balls	7:21	7:21	7:21	1
Roxzone
Roxzone Time	7:56	7:56	7:56	1