🇬🇧Henry Arnold

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#196,544 / 277,238

🇵🇱WarsawApr 26

Avg 1:37:11·1 race

Station Profile

HYROX · Men

vs 91,750 peers (1:27:27–1:46:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+45.8%

Sandbag+19.1%

Sled Pull+9.6%

Weaknesses

Burpees-36.0%

Wall Balls-17.0%

Sled Push-13.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:37:11	#657	#139

Split Analysis

Running Splits

Run 11r

Fast

4:26

Avg

4:26

Slow

4:26

Run 21r

Fast

5:37

Avg

5:37

Slow

5:37

Run 31r

Fast

5:50

Avg

5:50

Slow

5:50

Run 41r

Fast

5:52

Avg

5:52

Slow

5:52

Run 51r

Fast

7:57

Avg

7:57

Slow

7:57

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

6:35

Avg

6:35

Slow

6:35

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

47:15

Avg

47:15

Slow

47:15

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

3:44

Avg

3:44

Slow

3:44

Sled Pull1r

Fast

5:04

Avg

5:04

Slow

5:04

Burpee Broad Jump1r

Fast

8:39

Avg

8:39

Slow

8:39

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

1:19

Avg

1:19

Slow

1:19

Sandbag Lunges1r

Fast

4:50

Avg

4:50

Slow

4:50

Wall Balls1r

Fast

9:24

Avg

9:24

Slow

9:24

Roxzone

Roxzone Time1r

Fast

6:37

Avg

6:37

Slow

6:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:26	4:26	1
Run 2	5:37	5:37	5:37	1
Run 3	5:50	5:50	5:50	1
Run 4	5:52	5:52	5:52	1
Run 5	7:57	7:57	7:57	1
Run 6	5:49	5:49	5:49	1
Run 7	6:35	6:35	6:35	1
Run 8	5:12	5:12	5:12	1
Run Total	47:15	47:15	47:15	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	3:44	3:44	3:44	1
Sled Pull	5:04	5:04	5:04	1
Burpee Broad Jump	8:39	8:39	8:39	1
Row	5:20	5:20	5:20	1
Farmers Carry	1:19	1:19	1:19	1
Sandbag Lunges	4:50	4:50	4:50	1
Wall Balls	9:24	9:24	9:24	1
Roxzone
Roxzone Time	6:37	6:37	6:37	1