🇩🇪Henrik Zeien

GER

7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Maastricht 2024 · Jan 2024

Top 25%#1,152 / 7,603

🇳🇱MaastrichtJan 24

Avg 1:00:34·1 race

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 25%#22,695 / 151,076

🇩🇪FrankfurtDec 25

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

Avg 1:11:26·3 races

HYROX PROMen

Berlin 2025 · May 2025

#32,352 / 54,222

🇩🇪CologneApr 26

🇩🇪BerlinMay 25

🇳🇱AmsterdamOct 24

Avg 1:29:05·3 races

Station Profile

vs 21,772 peers (1:16:30–1:33:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.3%

Row+4.6%

Running+4.2%

Weaknesses

Burpees-18.6%

Sandbag-13.3%

Farmers-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:26:49	#261	#77
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:10:14	#221	#54
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:25:04	#455	#84
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:11:07	#202	#65
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:35:23	#272	#55
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:12:57	#146	#47
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Jan 2024	1:00:34	#5	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:21

Avg

3:50

Slow

4:42

Run 27r

Fast

3:44

Avg

4:56

Slow

8:14

Run 37r

Fast

3:22

Avg

4:45

Slow

5:34

Run 47r

Fast

4:43

Avg

5:28

Slow

7:43

Run 57r

Fast

4:35

Avg

5:09

Slow

6:10

Run 67r

Fast

3:31

Avg

4:56

Slow

5:51

Run 77r

Fast

3:25

Avg

4:59

Slow

5:55

Run 87r

Fast

4:01

Avg

5:27

Slow

6:29

Run Total7r

Fast

34:08

Avg

39:29

Slow

47:31

Best Run7r

Fast

3:22

Avg

4:30

Slow

5:34

Workout Splits

SkiErg7r

Fast

3:53

Avg

4:03

Slow

4:19

Sled Push7r

Fast

1:48

Avg

2:41

Slow

4:03

Sled Pull7r

Fast

2:24

Avg

4:47

Slow

7:24

Burpee Broad Jump7r

Fast

2:46

Avg

4:10

Slow

6:06

Row7r

Fast

4:13

Avg

4:26

Slow

4:38

Farmers Carry7r

Fast

1:20

Avg

1:56

Slow

2:24

Sandbag Lunges7r

Fast

2:41

Avg

4:37

Slow

6:15

Wall Balls7r

Fast

3:38

Avg

5:55

Slow

8:55

Roxzone

Roxzone Time7r

Fast

3:23

Avg

5:23

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:50	4:42	7
Run 2	3:44	4:56	8:14	7
Run 3	3:22	4:45	5:34	7
Run 4	4:43	5:28	7:43	7
Run 5	4:35	5:09	6:10	7
Run 6	3:31	4:56	5:51	7
Run 7	3:25	4:59	5:55	7
Run 8	4:01	5:27	6:29	7
Run Total	34:08	39:29	47:31	7
Best Run	3:22	4:30	5:34	7
Workout Splits
SkiErg	3:53	4:03	4:19	7
Sled Push	1:48	2:41	4:03	7
Sled Pull	2:24	4:47	7:24	7
Burpee Broad Jump	2:46	4:10	6:06	7
Row	4:13	4:26	4:38	7
Farmers Carry	1:20	1:56	2:24	7
Sandbag Lunges	2:41	4:37	6:15	7
Wall Balls	3:38	5:55	8:55	7
Roxzone
Roxzone Time	3:23	5:23	8:12	7