🇸🇪Henrik Södergren

SWE

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Malaga 2026 · Apr 2026

#30,429 / 54,222

🇪🇸MalagaApr 26

Avg 1:23:40·1 race

Station Profile

HYROX PRO · Men

vs 22,297 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.2%

Wall Balls+3.9%

Farmers+2.1%

Weaknesses

Burpees-11.2%

Sled Pull-10.3%

SkiErg-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:23:40	#333	#96

Split Analysis

Running Splits

Run 11r

Fast

4:29

Avg

4:29

Slow

4:29

Run 21r

Fast

4:34

Avg

4:34

Slow

4:34

Run 31r

Fast

4:55

Avg

4:55

Slow

4:55

Run 41r

Fast

5:08

Avg

5:08

Slow

5:08

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

4:59

Avg

4:59

Slow

4:59

Run 81r

Fast

4:56

Avg

4:56

Slow

4:56

Run Total1r

Fast

39:06

Avg

39:06

Slow

39:06

Best Run1r

Fast

4:34

Avg

4:34

Slow

4:34

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

3:48

Avg

3:48

Slow

3:48

Sled Pull1r

Fast

6:58

Avg

6:58

Slow

6:58

Burpee Broad Jump1r

Fast

5:06

Avg

5:06

Slow

5:06

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:15

Avg

2:15

Slow

2:15

Sandbag Lunges1r

Fast

4:27

Avg

4:27

Slow

4:27

Wall Balls1r

Fast

6:49

Avg

6:49

Slow

6:49

Roxzone

Roxzone Time1r

Fast

5:57

Avg

5:57

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:29	4:29	1
Run 2	4:34	4:34	4:34	1
Run 3	4:55	4:55	4:55	1
Run 4	5:08	5:08	5:08	1
Run 5	5:13	5:13	5:13	1
Run 6	4:54	4:54	4:54	1
Run 7	4:59	4:59	4:59	1
Run 8	4:56	4:56	4:56	1
Run Total	39:06	39:06	39:06	1
Best Run	4:34	4:34	4:34	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	3:48	3:48	3:48	1
Sled Pull	6:58	6:58	6:58	1
Burpee Broad Jump	5:06	5:06	5:06	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:15	2:15	2:15	1
Sandbag Lunges	4:27	4:27	4:27	1
Wall Balls	6:49	6:49	6:49	1
Roxzone
Roxzone Time	5:57	5:57	5:57	1