🇩🇪Henriette Horneffer

GER

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

1:12:46

Frankfurt 2025 · Dec 2025

Top 25%#32,076 / 150,321

🇩🇪FrankfurtDec 25

1:12:46#314

Avg 1:12:46·1 race

HYROX DOUBLESWomen

1:24:19

Berlin 2025 · May 2025

Top 50%#61,348 / 148,103

🇩🇪BerlinMay 25

1:24:19#1134

Avg 1:24:19·1 race

HYROXWomen

1:29:54

Frankfurt 2025 · Dec 2025

Top 50%#56,481 / 144,060

🇩🇪FrankfurtDec 25

1:29:54#468

Avg 1:29:54·1 race

HYROX PROWomen

1:46:31

Hamburg 2025 · Oct 2025

#20,235 / 23,605

🇩🇪HamburgOct 25

1:46:31#193

Avg 1:46:31·1 race

Station Profile

vs 56,962 peers (1:05:29–1:20:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.2%

Sandbag+10.1%

Sled Pull+8.5%

Weaknesses

Burpees-35.6%

Sled Push-30.8%

Wall Balls-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:12:46	#314	#77
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:29:54	#468	#141
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:46:31	#193	#46
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:24:19	#1134	#526

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:08

Avg

4:42

Slow

5:40

Run 24r

Fast

4:36

Avg

5:19

Slow

6:33

Run 34r

Fast

5:03

Avg

5:34

Slow

6:48

Run 44r

Fast

4:49

Avg

5:24

Slow

6:31

Run 54r

Fast

5:02

Avg

5:38

Slow

7:01

Run 64r

Fast

4:59

Avg

5:36

Slow

6:57

Run 74r

Fast

4:45

Avg

5:00

Slow

5:13

Run 84r

Fast

5:16

Avg

5:52

Slow

6:46

Run Total4r

Fast

38:45

Avg

43:03

Slow

49:57

Best Run4r

Fast

4:36

Avg

4:51

Slow

5:13

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:45

Slow

5:05

Sled Push4r

Fast

2:37

Avg

3:11

Slow

3:56

Sled Pull4r

Fast

3:17

Avg

5:13

Slow

7:04

Burpee Broad Jump4r

Fast

4:12

Avg

6:25

Slow

8:38

Row4r

Fast

4:37

Avg

5:11

Slow

5:31

Farmers Carry4r

Fast

1:21

Avg

1:58

Slow

2:36

Sandbag Lunges4r

Fast

3:11

Avg

4:48

Slow

7:02

Wall Balls4r

Fast

4:21

Avg

6:20

Slow

9:31

Roxzone

Roxzone Time4r

Fast

6:20

Avg

7:26

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:42	5:40	4
Run 2	4:36	5:19	6:33	4
Run 3	5:03	5:34	6:48	4
Run 4	4:49	5:24	6:31	4
Run 5	5:02	5:38	7:01	4
Run 6	4:59	5:36	6:57	4
Run 7	4:45	5:00	5:13	4
Run 8	5:16	5:52	6:46	4
Run Total	38:45	43:03	49:57	4
Best Run	4:36	4:51	5:13	4
Workout Splits
SkiErg	4:05	4:45	5:05	4
Sled Push	2:37	3:11	3:56	4
Sled Pull	3:17	5:13	7:04	4
Burpee Broad Jump	4:12	6:25	8:38	4
Row	4:37	5:11	5:31	4
Farmers Carry	1:21	1:58	2:36	4
Sandbag Lunges	3:11	4:48	7:02	4
Wall Balls	4:21	6:20	9:31	4
Roxzone
Roxzone Time	6:20	7:26	9:16	4