🇩🇰Henriette Bardrum

DEN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Copenhagen 2024 · Mar 2024

Top 25%#5,555 / 23,823

🇩🇰CopenhagenMar 24

Avg 1:17:10·1 race

Station Profile

HYROX PRO · Women

vs 9,235 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.3%

Farmers+13.8%

Sled Push+11.5%

Weaknesses

Wall Balls-40.7%

Burpees-15.3%

SkiErg-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:17:10	#21	#4

Split Analysis

Running Splits

Run 11r

Fast

4:58

Avg

4:58

Slow

4:58

Run 21r

Fast

4:03

Avg

4:03

Slow

4:03

Run 31r

Fast

4:09

Avg

4:09

Slow

4:09

Run 41r

Fast

4:07

Avg

4:07

Slow

4:07

Run 51r

Fast

4:16

Avg

4:16

Slow

4:16

Run 61r

Fast

4:16

Avg

4:16

Slow

4:16

Run 71r

Fast

4:20

Avg

4:20

Slow

4:20

Run 81r

Fast

4:41

Avg

4:41

Slow

4:41

Run Total1r

Fast

34:47

Avg

34:47

Slow

34:47

Best Run1r

Fast

4:03

Avg

4:03

Slow

4:03

Workout Splits

SkiErg1r

Fast

4:58

Avg

4:58

Slow

4:58

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

5:05

Avg

5:05

Slow

5:05

Burpee Broad Jump1r

Fast

5:08

Avg

5:08

Slow

5:08

Row1r

Fast

4:59

Avg

4:59

Slow

4:59

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

3:52

Avg

3:52

Slow

3:52

Wall Balls1r

Fast

7:40

Avg

7:40

Slow

7:40

Roxzone

Roxzone Time1r

Fast

5:40

Avg

5:40

Slow

5:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:58	4:58	4:58	1
Run 2	4:03	4:03	4:03	1
Run 3	4:09	4:09	4:09	1
Run 4	4:07	4:07	4:07	1
Run 5	4:16	4:16	4:16	1
Run 6	4:16	4:16	4:16	1
Run 7	4:20	4:20	4:20	1
Run 8	4:41	4:41	4:41	1
Run Total	34:47	34:47	34:47	1
Best Run	4:03	4:03	4:03	1
Workout Splits
SkiErg	4:58	4:58	4:58	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	5:05	5:05	5:05	1
Burpee Broad Jump	5:08	5:08	5:08	1
Row	4:59	4:59	4:59	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	3:52	3:52	3:52	1
Wall Balls	7:40	7:40	7:40	1
Roxzone
Roxzone Time	5:40	5:40	5:40	1