🇩🇪Henriette Abramowski

GER

9 races|3 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Berlin 2024 · Apr 2024

Top 5%#2,956 / 150,170

🇩🇪BerlinMay 25

🇩🇪StuttgartSep 24

🇩🇪BerlinApr 24

🇩🇪HamburgNov 23

🇩🇪HamburgNov 23

🇩🇪HamburgNov 22

Avg 1:04:27·6 races

HYROXWomen

Hamburg 2024 · Nov 2024

Top 10%#7,313 / 143,620

🇩🇪HamburgNov 24

Avg 1:14:03·1 race

HYROX DOUBLESWomen

Bremen 2022 · Mar 2022

Top 25%#16,596 / 147,770

🇩🇪BremenMar 22

Avg 1:14:10·1 race

HYROX PROWomen

Frankfurt 2025 · Dec 2025

Top 50%#11,399 / 23,175

🇩🇪FrankfurtDec 25

Avg 1:26:26·1 race

Station Profile

vs 12,757 peers (54:48–1:06:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.3%

Wall Balls+14.6%

Burpees+11.8%

Weaknesses

Running-12.7%

SkiErg-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:26:26	#81	#22
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:01:50	#91	#51
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:14:03	#46	#11
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:04:59	#27	#13
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:00:54	#27	#18
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:03:48	#15	#9
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:06:59	#32	#7
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:08:13	#17	#4
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:14:10	#13	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 19r

Fast

3:19

Avg

4:16

Slow

4:56

Run 29r

Fast

3:40

Avg

4:29

Slow

5:39

Run 39r

Fast

3:52

Avg

4:46

Slow

5:49

Run 49r

Fast

3:55

Avg

4:49

Slow

5:45

Run 59r

Fast

3:55

Avg

4:51

Slow

5:47

Run 69r

Fast

3:56

Avg

4:47

Slow

6:03

Run 79r

Fast

4:00

Avg

4:48

Slow

5:50

Run 89r

Fast

4:38

Avg

5:07

Slow

6:06

Run Total9r

Fast

31:31

Avg

37:54

Slow

45:43

Best Run9r

Fast

3:40

Avg

4:22

Slow

4:56

Workout Splits

SkiErg9r

Fast

3:47

Avg

4:13

Slow

5:03

Sled Push9r

Fast

1:30

Avg

2:04

Slow

5:02

Sled Pull9r

Fast

2:47

Avg

3:31

Slow

6:16

Burpee Broad Jump9r

Fast

2:13

Avg

3:02

Slow

5:06

Row9r

Fast

4:06

Avg

4:32

Slow

4:58

Farmers Carry9r

Fast

1:23

Avg

1:43

Slow

2:13

Sandbag Lunges9r

Fast

2:41

Avg

3:15

Slow

4:55

Wall Balls9r

Fast

2:34

Avg

3:45

Slow

5:31

Roxzone

Roxzone Time9r

Fast

4:28

Avg

6:06

Slow

9:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:16	4:56	9
Run 2	3:40	4:29	5:39	9
Run 3	3:52	4:46	5:49	9
Run 4	3:55	4:49	5:45	9
Run 5	3:55	4:51	5:47	9
Run 6	3:56	4:47	6:03	9
Run 7	4:00	4:48	5:50	9
Run 8	4:38	5:07	6:06	9
Run Total	31:31	37:54	45:43	9
Best Run	3:40	4:22	4:56	9
Workout Splits
SkiErg	3:47	4:13	5:03	9
Sled Push	1:30	2:04	5:02	9
Sled Pull	2:47	3:31	6:16	9
Burpee Broad Jump	2:13	3:02	5:06	9
Row	4:06	4:32	4:58	9
Farmers Carry	1:23	1:43	2:13	9
Sandbag Lunges	2:41	3:15	4:55	9
Wall Balls	2:34	3:45	5:31	9
Roxzone
Roxzone Time	4:28	6:06	9:19	9