🇳🇱Henri Van Opstal

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:201:18:49

Heerenveen 2025 · May 2025

#92,581 / 150,467

🇳🇱HeerenveenMay 25

1:18:49#558

🇪🇸MadridOct 24

1:22:09#902

Avg 1:20:29·2 races

HYROXMen

1:23:56

Cologne 2025 · Apr 2025

Top 50%#114,321 / 275,788

🇧🇪MechelenMar 26

1:24:09#1511

🇩🇪CologneApr 25

1:23:56#828

Avg 1:24:02·2 races

Station Profile

vs 114,920 peers (1:15:32–1:32:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.4%

SkiErg+6.5%

Weaknesses

Burpees-13.9%

Sandbag-8.3%

Sled Push-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:24:09	#1511	#292
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:18:49	#558	#247
🇩🇪CologneHYROX	HYROX	Apr 2025	1:23:56	#828	#185
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:22:09	#902	#446

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:54

Avg

4:54

Slow

6:24

Run 24r

Fast

4:21

Avg

4:36

Slow

4:58

Run 34r

Fast

4:53

Avg

5:03

Slow

5:30

Run 44r

Fast

5:01

Avg

5:07

Slow

5:26

Run 54r

Fast

5:07

Avg

5:19

Slow

5:34

Run 64r

Fast

5:08

Avg

5:23

Slow

5:44

Run 74r

Fast

5:04

Avg

5:12

Slow

5:34

Run 84r

Fast

5:32

Avg

5:49

Slow

6:36

Run Total3r

Fast

39:27

Avg

41:29

Slow

43:54

Best Run3r

Fast

4:27

Avg

4:42

Slow

4:58

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:01

Slow

4:17

Sled Push4r

Fast

1:50

Avg

2:29

Slow

3:03

Sled Pull4r

Fast

3:17

Avg

4:06

Slow

4:54

Burpee Broad Jump4r

Fast

4:02

Avg

5:06

Slow

6:07

Row4r

Fast

4:51

Avg

4:58

Slow

5:07

Farmers Carry4r

Fast

1:42

Avg

1:59

Slow

2:19

Sandbag Lunges4r

Fast

4:20

Avg

4:57

Slow

5:37

Wall Balls4r

Fast

5:07

Avg

5:57

Slow

6:41

Roxzone

Roxzone Time3r

Fast

7:26

Avg

7:51

Slow

8:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:54	6:24	4
Run 2	4:21	4:36	4:58	4
Run 3	4:53	5:03	5:30	4
Run 4	5:01	5:07	5:26	4
Run 5	5:07	5:19	5:34	4
Run 6	5:08	5:23	5:44	4
Run 7	5:04	5:12	5:34	4
Run 8	5:32	5:49	6:36	4
Run Total	39:27	41:29	43:54	3
Best Run	4:27	4:42	4:58	3
Workout Splits
SkiErg	3:46	4:01	4:17	4
Sled Push	1:50	2:29	3:03	4
Sled Pull	3:17	4:06	4:54	4
Burpee Broad Jump	4:02	5:06	6:07	4
Row	4:51	4:58	5:07	4
Farmers Carry	1:42	1:59	2:19	4
Sandbag Lunges	4:20	4:57	5:37	4
Wall Balls	5:07	5:57	6:41	4
Roxzone
Roxzone Time	7:26	7:51	8:37	3