🇵ðŸ‡Henmar Fasonilao
PHI
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#234,115 / 283,405
🇹ðŸ‡BangkokMar 26
1:45:54#1909
Avg 1:45:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:45:54 | #1909 |
Split Analysis
Running Splits
Run 11r
Fast
7:17
Avg
7:17
Slow
7:17
Run 21r
Fast
4:51
Avg
4:51
Slow
4:51
Run 31r
Fast
5:18
Avg
5:18
Slow
5:18
Run 41r
Fast
5:19
Avg
5:19
Slow
5:19
Run 51r
Fast
6:12
Avg
6:12
Slow
6:12
Run 61r
Fast
5:15
Avg
5:15
Slow
5:15
Run 71r
Fast
5:28
Avg
5:28
Slow
5:28
Run 81r
Fast
7:11
Avg
7:11
Slow
7:11
Run Total1r
Fast
46:48
Avg
46:48
Slow
46:48
Best Run1r
Fast
4:51
Avg
4:51
Slow
4:51
Workout Splits
SkiErg1r
Fast
5:22
Avg
5:22
Slow
5:22
Sled Push1r
Fast
4:11
Avg
4:11
Slow
4:11
Sled Pull1r
Fast
6:50
Avg
6:50
Slow
6:50
Burpee Broad Jump1r
Fast
5:47
Avg
5:47
Slow
5:47
Row1r
Fast
5:14
Avg
5:14
Slow
5:14
Farmers Carry1r
Fast
2:54
Avg
2:54
Slow
2:54
Sandbag Lunges1r
Fast
7:34
Avg
7:34
Slow
7:34
Wall Balls1r
Fast
9:47
Avg
9:47
Slow
9:47
Roxzone
Roxzone Time1r
Fast
11:31
Avg
11:31
Slow
11:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:17 | 7:17 | 7:17 | 1 |
| Run 2 | 4:51 | 4:51 | 4:51 | 1 |
| Run 3 | 5:18 | 5:18 | 5:18 | 1 |
| Run 4 | 5:19 | 5:19 | 5:19 | 1 |
| Run 5 | 6:12 | 6:12 | 6:12 | 1 |
| Run 6 | 5:15 | 5:15 | 5:15 | 1 |
| Run 7 | 5:28 | 5:28 | 5:28 | 1 |
| Run 8 | 7:11 | 7:11 | 7:11 | 1 |
| Run Total | 46:48 | 46:48 | 46:48 | 1 |
| Best Run | 4:51 | 4:51 | 4:51 | 1 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:22 | 5:22 | 1 |
| Sled Push | 4:11 | 4:11 | 4:11 | 1 |
| Sled Pull | 6:50 | 6:50 | 6:50 | 1 |
| Burpee Broad Jump | 5:47 | 5:47 | 5:47 | 1 |
| Row | 5:14 | 5:14 | 5:14 | 1 |
| Farmers Carry | 2:54 | 2:54 | 2:54 | 1 |
| Sandbag Lunges | 7:34 | 7:34 | 7:34 | 1 |
| Wall Balls | 9:47 | 9:47 | 9:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:31 | 11:31 | 11:31 | 1 |