🇳🇱Henk Van Mullem

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Maastricht 2025 · Sep 2025

Top 50%#112,249 / 283,404

🇳🇱RotterdamApr 26

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:29:07·3 races

Station Profile

HYROX · Men

vs 116,323 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.0%

Farmers+7.7%

Running+5.2%

Weaknesses

Burpees-17.5%

Wall Balls-9.9%

Sled Pull-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:30:49	#1677	#275
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:23:12	#1340	#255
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:33:21	#1124	#216

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:39

Avg

5:24

Slow

6:52

Run 23r

Fast

4:16

Avg

4:25

Slow

4:31

Run 33r

Fast

4:38

Avg

6:18

Slow

9:32

Run 43r

Fast

4:20

Avg

4:32

Slow

4:40

Run 53r

Fast

4:25

Avg

4:37

Slow

4:53

Run 63r

Fast

4:32

Avg

4:39

Slow

4:49

Run 73r

Fast

4:33

Avg

4:45

Slow

4:52

Run 83r

Fast

5:17

Avg

5:36

Slow

5:55

Run Total3r

Fast

38:22

Avg

40:16

Slow

42:32

Best Run3r

Fast

4:16

Avg

4:25

Slow

4:31

Workout Splits

SkiErg3r

Fast

4:39

Avg

4:46

Slow

4:51

Sled Push3r

Fast

2:37

Avg

3:02

Slow

3:24

Sled Pull3r

Fast

4:57

Avg

5:25

Slow

6:05

Burpee Broad Jump3r

Fast

6:10

Avg

7:03

Slow

7:57

Row3r

Fast

4:55

Avg

5:04

Slow

5:10

Farmers Carry3r

Fast

1:58

Avg

2:31

Slow

2:53

Sandbag Lunges3r

Fast

4:35

Avg

5:13

Slow

5:39

Wall Balls3r

Fast

6:53

Avg

7:18

Slow

7:48

Roxzone

Roxzone Time3r

Fast

6:45

Avg

8:28

Slow

11:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:24	6:52	3
Run 2	4:16	4:25	4:31	3
Run 3	4:38	6:18	9:32	3
Run 4	4:20	4:32	4:40	3
Run 5	4:25	4:37	4:53	3
Run 6	4:32	4:39	4:49	3
Run 7	4:33	4:45	4:52	3
Run 8	5:17	5:36	5:55	3
Run Total	38:22	40:16	42:32	3
Best Run	4:16	4:25	4:31	3
Workout Splits
SkiErg	4:39	4:46	4:51	3
Sled Push	2:37	3:02	3:24	3
Sled Pull	4:57	5:25	6:05	3
Burpee Broad Jump	6:10	7:03	7:57	3
Row	4:55	5:04	5:10	3
Farmers Carry	1:58	2:31	2:53	3
Sandbag Lunges	4:35	5:13	5:39	3
Wall Balls	6:53	7:18	7:48	3
Roxzone
Roxzone Time	6:45	8:28	11:35	3