Hendrik Westhues
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Katowice 2026 · Feb 2026
Top 25%#19,125 / 155,902
🇵🇱KatowiceFeb 26
1:08:59#113
Avg 1:08:59·1 race
HYROXMen
Cologne 2026 · Apr 2026
Top 25%#64,224 / 283,462
Avg 1:16:38·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
5:03
Slow
5:53
Run 23r
Fast
4:42
Avg
4:51
Slow
4:57
Run 33r
Fast
4:51
Avg
5:05
Slow
5:13
Run 43r
Fast
4:55
Avg
5:04
Slow
5:13
Run 53r
Fast
5:06
Avg
5:17
Slow
5:31
Run 63r
Fast
4:58
Avg
5:08
Slow
5:28
Run 73r
Fast
4:52
Avg
5:06
Slow
5:32
Run 83r
Fast
4:31
Avg
5:15
Slow
6:02
Run Total3r
Fast
38:51
Avg
40:48
Slow
43:44
Best Run3r
Fast
4:31
Avg
4:42
Slow
4:54
Workout Splits
SkiErg3r
Fast
3:48
Avg
4:04
Slow
4:15
Sled Push3r
Fast
1:40
Avg
2:08
Slow
2:57
Sled Pull3r
Fast
3:06
Avg
3:13
Slow
3:22
Burpee Broad Jump3r
Fast
2:15
Avg
2:53
Slow
3:51
Row3r
Fast
4:32
Avg
4:33
Slow
4:34
Farmers Carry3r
Fast
1:35
Avg
1:42
Slow
1:57
Sandbag Lunges3r
Fast
3:09
Avg
3:24
Slow
3:55
Wall Balls3r
Fast
4:27
Avg
5:15
Slow
5:50
Roxzone
Roxzone Time3r
Fast
3:52
Avg
6:15
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 5:03 | 5:53 | 3 |
| Run 2 | 4:42 | 4:51 | 4:57 | 3 |
| Run 3 | 4:51 | 5:05 | 5:13 | 3 |
| Run 4 | 4:55 | 5:04 | 5:13 | 3 |
| Run 5 | 5:06 | 5:17 | 5:31 | 3 |
| Run 6 | 4:58 | 5:08 | 5:28 | 3 |
| Run 7 | 4:52 | 5:06 | 5:32 | 3 |
| Run 8 | 4:31 | 5:15 | 6:02 | 3 |
| Run Total | 38:51 | 40:48 | 43:44 | 3 |
| Best Run | 4:31 | 4:42 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:04 | 4:15 | 3 |
| Sled Push | 1:40 | 2:08 | 2:57 | 3 |
| Sled Pull | 3:06 | 3:13 | 3:22 | 3 |
| Burpee Broad Jump | 2:15 | 2:53 | 3:51 | 3 |
| Row | 4:32 | 4:33 | 4:34 | 3 |
| Farmers Carry | 1:35 | 1:42 | 1:57 | 3 |
| Sandbag Lunges | 3:09 | 3:24 | 3:55 | 3 |
| Wall Balls | 4:27 | 5:15 | 5:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 6:15 | 7:42 | 3 |