🇬🇧Hendrik Smit

GBR

5 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2025 · Oct 2025

Top 25%#29,296 / 277,238

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇩🇪HamburgOct 25

🇬🇧LondonMay 25

🇵🇱WarsawApr 25

Avg 1:14:23·5 races

Station Profile

HYROX · Men

vs 66,886 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.8%

Wall Balls+10.2%

Farmers+6.8%

Weaknesses

Sled Pull-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:33	#882	#183
🇬🇧LondonHYROX	HYROX	Dec 2025	1:11:30	#995	#205
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:10:55	#181	#39
🇬🇧LondonHYROX	HYROX	May 2025	1:15:00	#549	#107
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:15:57	#431	#98

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:51

Avg

3:59

Slow

4:49

Run 25r

Fast

3:20

Avg

4:10

Slow

5:00

Run 35r

Fast

3:42

Avg

4:34

Slow

5:24

Run 45r

Fast

3:42

Avg

4:30

Slow

5:17

Run 55r

Fast

3:43

Avg

4:34

Slow

5:24

Run 65r

Fast

3:50

Avg

4:38

Slow

5:19

Run 75r

Fast

3:57

Avg

4:58

Slow

7:03

Run 85r

Fast

4:45

Avg

5:34

Slow

6:44

Run Total5r

Fast

30:16

Avg

36:56

Slow

41:48

Best Run5r

Fast

3:20

Avg

4:07

Slow

4:45

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:15

Slow

4:25

Sled Push5r

Fast

1:37

Avg

2:12

Slow

2:40

Sled Pull5r

Fast

3:45

Avg

4:00

Slow

4:10

Burpee Broad Jump5r

Fast

3:36

Avg

4:18

Slow

4:51

Row5r

Fast

4:21

Avg

4:27

Slow

4:34

Farmers Carry5r

Fast

1:29

Avg

1:55

Slow

2:33

Sandbag Lunges5r

Fast

4:06

Avg

4:30

Slow

5:26

Wall Balls5r

Fast

4:50

Avg

5:53

Slow

6:46

Roxzone

Roxzone Time5r

Fast

4:21

Avg

5:57

Slow

10:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:59	4:49	5
Run 2	3:20	4:10	5:00	5
Run 3	3:42	4:34	5:24	5
Run 4	3:42	4:30	5:17	5
Run 5	3:43	4:34	5:24	5
Run 6	3:50	4:38	5:19	5
Run 7	3:57	4:58	7:03	5
Run 8	4:45	5:34	6:44	5
Run Total	30:16	36:56	41:48	5
Best Run	3:20	4:07	4:45	5
Workout Splits
SkiErg	4:11	4:15	4:25	5
Sled Push	1:37	2:12	2:40	5
Sled Pull	3:45	4:00	4:10	5
Burpee Broad Jump	3:36	4:18	4:51	5
Row	4:21	4:27	4:34	5
Farmers Carry	1:29	1:55	2:33	5
Sandbag Lunges	4:06	4:30	5:26	5
Wall Balls	4:50	5:53	6:46	5
Roxzone
Roxzone Time	4:21	5:57	10:08	5