🇩🇪Hendrik Emser
GER
16 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX DOUBLESMixed
-1:541:02:02
Berlin 2025 · May 2025
Top 5%#4,220 / 155,694
🇩🇪FrankfurtDec 25
1:30:28#1131
Avg 1:07:30·7 races
HYROX DOUBLESMen
Frankfurt 2025 · Dec 2025
Top 10%#13,031 / 151,686
🇩🇪FrankfurtDec 25
1:02:20#53
Avg 1:02:20·1 race
HYROX PRO DOUBLESMen
Köln 2024 · Apr 2024
Top 50%#11,197 / 26,789
Avg 1:08:01·1 race
HYROX PROMen
-6:591:13:10
Hamburg 2024 · Nov 2024
Top 50%#14,727 / 54,222
Avg 1:18:35·5 races
HYROXMen
-2:441:13:18
Warsaw 2026 · Apr 2026
Top 25%#42,870 / 283,406
🇩🇪StuttgartSep 24
1:16:02#159
Avg 1:14:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:13:18 | #545 | |
| 🇵🇱WarsawDOUBLES | 1:02:53 | #77 | |
| 🇩🇪FrankfurtDOUBLES | 1:02:20 | #53 | |
| 🇩🇪FrankfurtDOUBLES | 1:30:28 | #1131 | |
| 🇩🇪HamburgPRO | 1:14:55 | #127 | |
| 🇩🇪BerlinDOUBLES | 1:02:02 | #100 | |
| 🇫🇷Paris 1DOUBLES | 1:04:27 | #60 | |
| 🇩🇪CologneDOUBLES | 1:03:56 | #118 | |
| 🇩🇪CologneDOUBLES | 1:03:56 | #116 | |
| 🇧🇪BelgiumDOUBLES | 1:04:53 | #40 | |
| 🇩🇪FrankfurtPRO | 1:16:29 | #136 | |
| 🇩🇪HamburgPRO | 1:13:10 | #50 | |
| 🇩🇪StuttgartHYROX | 1:16:02 | #159 | |
| 🇩🇪KölnPRO DOUBLES | 1:08:01 | #38 | |
| 🇩🇪KarlsruhePRO | 1:20:09 | #86 | |
| 🇩🇪FrankfurtPRO | 1:28:13 | #126 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 116r
Fast
3:01
Avg
3:58
Slow
5:16
Run 216r
Fast
3:40
Avg
4:20
Slow
5:56
Run 316r
Fast
3:52
Avg
4:38
Slow
6:11
Run 416r
Fast
3:52
Avg
4:32
Slow
6:23
Run 516r
Fast
4:03
Avg
4:41
Slow
7:02
Run 616r
Fast
3:49
Avg
4:30
Slow
6:34
Run 716r
Fast
3:44
Avg
4:39
Slow
6:14
Run 816r
Fast
4:07
Avg
4:58
Slow
7:20
Run Total16r
Fast
31:43
Avg
36:17
Slow
50:40
Best Run16r
Fast
3:19
Avg
4:10
Slow
5:56
Workout Splits
SkiErg16r
Fast
3:47
Avg
4:07
Slow
4:28
Sled Push16r
Fast
1:35
Avg
2:34
Slow
4:29
Sled Pull16r
Fast
2:39
Avg
4:27
Slow
8:36
Burpee Broad Jump16r
Fast
2:06
Avg
2:59
Slow
4:14
Row16r
Fast
4:09
Avg
4:26
Slow
4:52
Farmers Carry16r
Fast
1:19
Avg
1:45
Slow
2:57
Sandbag Lunges16r
Fast
2:25
Avg
3:31
Slow
5:39
Wall Balls16r
Fast
3:30
Avg
4:44
Slow
7:16
Roxzone
Roxzone Time16r
Fast
4:40
Avg
6:44
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:58 | 5:16 | 16 |
| Run 2 | 3:40 | 4:20 | 5:56 | 16 |
| Run 3 | 3:52 | 4:38 | 6:11 | 16 |
| Run 4 | 3:52 | 4:32 | 6:23 | 16 |
| Run 5 | 4:03 | 4:41 | 7:02 | 16 |
| Run 6 | 3:49 | 4:30 | 6:34 | 16 |
| Run 7 | 3:44 | 4:39 | 6:14 | 16 |
| Run 8 | 4:07 | 4:58 | 7:20 | 16 |
| Run Total | 31:43 | 36:17 | 50:40 | 16 |
| Best Run | 3:19 | 4:10 | 5:56 | 16 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:07 | 4:28 | 16 |
| Sled Push | 1:35 | 2:34 | 4:29 | 16 |
| Sled Pull | 2:39 | 4:27 | 8:36 | 16 |
| Burpee Broad Jump | 2:06 | 2:59 | 4:14 | 16 |
| Row | 4:09 | 4:26 | 4:52 | 16 |
| Farmers Carry | 1:19 | 1:45 | 2:57 | 16 |
| Sandbag Lunges | 2:25 | 3:31 | 5:39 | 16 |
| Wall Balls | 3:30 | 4:44 | 7:16 | 16 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 6:44 | 8:51 | 16 |