🇩🇪Hendrik Bornholdt

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-11:191:34:19

Cologne 2026 · Apr 2026

#186,324 / 283,463

🇩🇪CologneApr 26

1:34:19#968

🇩🇪FrankfurtDec 25

1:45:38#1616

🇩🇪StuttgartOct 25

1:49:33#1063

🇩🇪HamburgOct 25

1:48:13#1641

Avg 1:44:25·4 races

HYROX DOUBLESMen

1:26:02

Berlin 2025 · May 2025

#119,546 / 151,688

🇩🇪BerlinMay 25

1:26:02#1703

Avg 1:26:02·1 race

Station Profile

vs 101,483 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.0%

SkiErg+4.1%

Burpees+3.9%

Weaknesses

Sled Push-13.1%

Sandbag-7.1%

Running-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:34:19	#968	#116
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:45:38	#1616	#193
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:49:33	#1063	#124
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:48:13	#1641	#236
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:26:02	#1703	#257

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:20

Avg

5:21

Slow

6:29

Run 25r

Fast

5:08

Avg

5:28

Slow

5:48

Run 35r

Fast

5:26

Avg

5:49

Slow

6:05

Run 45r

Fast

5:36

Avg

6:02

Slow

6:24

Run 55r

Fast

5:51

Avg

6:18

Slow

6:50

Run 65r

Fast

5:34

Avg

6:01

Slow

6:40

Run 75r

Fast

5:37

Avg

6:00

Slow

6:29

Run 85r

Fast

5:59

Avg

7:32

Slow

8:16

Run Total5r

Fast

45:05

Avg

48:30

Slow

51:33

Best Run5r

Fast

5:08

Avg

5:28

Slow

5:48

Workout Splits

SkiErg5r

Fast

4:26

Avg

4:43

Slow

5:05

Sled Push5r

Fast

2:23

Avg

3:35

Slow

4:07

Sled Pull5r

Fast

3:22

Avg

5:44

Slow

7:15

Burpee Broad Jump5r

Fast

4:06

Avg

6:03

Slow

7:16

Row5r

Fast

4:58

Avg

5:10

Slow

5:24

Farmers Carry5r

Fast

1:58

Avg

2:28

Slow

3:00

Sandbag Lunges5r

Fast

4:48

Avg

6:26

Slow

7:22

Wall Balls5r

Fast

5:11

Avg

8:13

Slow

10:09

Roxzone

Roxzone Time5r

Fast

8:13

Avg

9:54

Slow

13:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:21	6:29	5
Run 2	5:08	5:28	5:48	5
Run 3	5:26	5:49	6:05	5
Run 4	5:36	6:02	6:24	5
Run 5	5:51	6:18	6:50	5
Run 6	5:34	6:01	6:40	5
Run 7	5:37	6:00	6:29	5
Run 8	5:59	7:32	8:16	5
Run Total	45:05	48:30	51:33	5
Best Run	5:08	5:28	5:48	5
Workout Splits
SkiErg	4:26	4:43	5:05	5
Sled Push	2:23	3:35	4:07	5
Sled Pull	3:22	5:44	7:15	5
Burpee Broad Jump	4:06	6:03	7:16	5
Row	4:58	5:10	5:24	5
Farmers Carry	1:58	2:28	3:00	5
Sandbag Lunges	4:48	6:26	7:22	5
Wall Balls	5:11	8:13	10:09	5
Roxzone
Roxzone Time	8:13	9:54	13:07	5