🇸🇬Hendra Indragunawan Abdullah

SIN

1 race|1 division|1 season|HYROX

HYROXMen

Singapore 2026 · Apr 2026

#273,405 / 276,878

🇸🇬SingaporeApr 26

Avg 2:30:11·1 race

Station Profile

HYROX · Men

vs 6,707 peers (2:15:09–2:45:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.8%

Sled Push+21.5%

Sled Pull+14.2%

Weaknesses

Wall Balls-109.7%

Row-21.1%

Farmers-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:30:11	#1404	#129

Split Analysis

Running Splits

Run 11r

Fast

4:29

Avg

4:29

Slow

4:29

Run 21r

Fast

8:39

Avg

8:39

Slow

8:39

Run 31r

Fast

6:21

Avg

6:21

Slow

6:21

Run 41r

Fast

6:17

Avg

6:17

Slow

6:17

Run 51r

Fast

7:12

Avg

7:12

Slow

7:12

Run 61r

Fast

7:19

Avg

7:19

Slow

7:19

Run 71r

Fast

8:16

Avg

8:16

Slow

8:16

Run 81r

Fast

11:11

Avg

11:11

Slow

11:11

Run Total1r

Fast

59:42

Avg

59:42

Slow

59:42

Best Run1r

Fast

6:17

Avg

6:17

Slow

6:17

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

3:58

Avg

3:58

Slow

3:58

Sled Pull1r

Fast

7:21

Avg

7:21

Slow

7:21

Burpee Broad Jump1r

Fast

7:37

Avg

7:37

Slow

7:37

Row1r

Fast

7:17

Avg

7:17

Slow

7:17

Farmers Carry1r

Fast

3:48

Avg

3:48

Slow

3:48

Sandbag Lunges1r

Fast

9:03

Avg

9:03

Slow

9:03

Wall Balls1r

Fast

29:45

Avg

29:45

Slow

29:45

Roxzone

Roxzone Time1r

Fast

16:17

Avg

16:17

Slow

16:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:29	4:29	1
Run 2	8:39	8:39	8:39	1
Run 3	6:21	6:21	6:21	1
Run 4	6:17	6:17	6:17	1
Run 5	7:12	7:12	7:12	1
Run 6	7:19	7:19	7:19	1
Run 7	8:16	8:16	8:16	1
Run 8	11:11	11:11	11:11	1
Run Total	59:42	59:42	59:42	1
Best Run	6:17	6:17	6:17	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	3:58	3:58	3:58	1
Sled Pull	7:21	7:21	7:21	1
Burpee Broad Jump	7:37	7:37	7:37	1
Row	7:17	7:17	7:17	1
Farmers Carry	3:48	3:48	3:48	1
Sandbag Lunges	9:03	9:03	9:03	1
Wall Balls	29:45	29:45	29:45	1
Roxzone
Roxzone Time	16:17	16:17	16:17	1