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馃嚳馃嚘
Henco Strydom
South Africa
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3 races
|
1 division
|
2 seasons
|
HYROX DOUBLES
Race History
Compare races
Event
Division
Time
Rank
AG
馃嚳馃嚘
Johannesburg
PB
May 2026
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Danielle Matthews
1:29:15
290
/683
6
/15
馃嚳馃嚘
Johannesburg
Nov 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
ESTHE BESTER
1:35:12
335
/594
17
/33
馃嚳馃嚘
Johannesburg I
Mar 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Danielle Matthews
1:31:38
140
/300
22
/50
Personal Bests
HYROX DOUBLES
Mixed
Top 57%
Top 55% X 50-54
1:29:15
Top 57%
Top 55% X 50-54
Performance Profile
HYROX DOUBLES 路 Mixed
vs
All Results
vs 163,133 peers
Dashed ring = median 路 Outside = faster than peers
Strengths
Wall Balls
Top 22%
Sled Pull
Top 58%
Run + Rox
Top 68%
Weaknesses
Row
Top 98%
Sandbag
Top 84%
Burpees
Top 80%
Performance Over Time
HYROX DOUBLES - Mixed
馃嚞馃嚙
English