🇬🇧Henal Parmar
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:48
Avg
5:54
Slow
6:00
Run 22r
Fast
5:31
Avg
5:35
Slow
5:40
Run 32r
Fast
6:16
Avg
7:14
Slow
8:12
Run 42r
Fast
5:42
Avg
5:57
Slow
6:13
Run 52r
Fast
5:52
Avg
6:00
Slow
6:08
Run 62r
Fast
6:10
Avg
6:14
Slow
6:19
Run 72r
Fast
6:11
Avg
6:39
Slow
7:07
Run 82r
Fast
7:05
Avg
7:40
Slow
8:16
Run Total2r
Fast
50:30
Avg
53:42
Slow
56:54
Best Run2r
Fast
5:31
Avg
5:35
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:46
Slow
5:10
Sled Push2r
Fast
2:39
Avg
2:52
Slow
3:06
Sled Pull2r
Fast
4:42
Avg
5:12
Slow
5:42
Burpee Broad Jump2r
Fast
3:07
Avg
4:06
Slow
5:05
Row2r
Fast
4:45
Avg
5:09
Slow
5:34
Farmers Carry2r
Fast
2:00
Avg
2:07
Slow
2:15
Sandbag Lunges2r
Fast
4:25
Avg
4:47
Slow
5:10
Wall Balls2r
Fast
4:17
Avg
5:08
Slow
6:00
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:10
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:48 | 5:54 | 6:00 | 2 |
| Run 2 | 5:31 | 5:35 | 5:40 | 2 |
| Run 3 | 6:16 | 7:14 | 8:12 | 2 |
| Run 4 | 5:42 | 5:57 | 6:13 | 2 |
| Run 5 | 5:52 | 6:00 | 6:08 | 2 |
| Run 6 | 6:10 | 6:14 | 6:19 | 2 |
| Run 7 | 6:11 | 6:39 | 7:07 | 2 |
| Run 8 | 7:05 | 7:40 | 8:16 | 2 |
| Run Total | 50:30 | 53:42 | 56:54 | 2 |
| Best Run | 5:31 | 5:35 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:46 | 5:10 | 2 |
| Sled Push | 2:39 | 2:52 | 3:06 | 2 |
| Sled Pull | 4:42 | 5:12 | 5:42 | 2 |
| Burpee Broad Jump | 3:07 | 4:06 | 5:05 | 2 |
| Row | 4:45 | 5:09 | 5:34 | 2 |
| Farmers Carry | 2:00 | 2:07 | 2:15 | 2 |
| Sandbag Lunges | 4:25 | 4:47 | 5:10 | 2 |
| Wall Balls | 4:17 | 5:08 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:10 | 7:49 | 2 |