🇬🇧Henal Parmar

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London 2022 · Nov 2022
#109,149 / 150,745
Avg 1:30:11·1 race
HYROXWomen
London Olympia 2026 · Mar 2026
#73,808 / 144,501
Avg 1:34:42·1 race

Station Profile

vs 62,414 peers (1:25:12–1:44:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.0%
Farmers+14.3%
Wall Balls+3.9%

Weaknesses

Sled Push-9.1%
Running-8.4%
Row-1.5%

Race History

EventTimeRank
🇬🇧LondonHYROX1:34:42#1180
🇬🇧LondonDOUBLES1:30:11#389

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:48
Avg
5:54
Slow
6:00
Run 22r
Fast
5:31
Avg
5:35
Slow
5:40
Run 32r
Fast
6:16
Avg
7:14
Slow
8:12
Run 42r
Fast
5:42
Avg
5:57
Slow
6:13
Run 52r
Fast
5:52
Avg
6:00
Slow
6:08
Run 62r
Fast
6:10
Avg
6:14
Slow
6:19
Run 72r
Fast
6:11
Avg
6:39
Slow
7:07
Run 82r
Fast
7:05
Avg
7:40
Slow
8:16
Run Total2r
Fast
50:30
Avg
53:42
Slow
56:54
Best Run2r
Fast
5:31
Avg
5:35
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:46
Slow
5:10
Sled Push2r
Fast
2:39
Avg
2:52
Slow
3:06
Sled Pull2r
Fast
4:42
Avg
5:12
Slow
5:42
Burpee Broad Jump2r
Fast
3:07
Avg
4:06
Slow
5:05
Row2r
Fast
4:45
Avg
5:09
Slow
5:34
Farmers Carry2r
Fast
2:00
Avg
2:07
Slow
2:15
Sandbag Lunges2r
Fast
4:25
Avg
4:47
Slow
5:10
Wall Balls2r
Fast
4:17
Avg
5:08
Slow
6:00
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:10
Slow
7:49