🇵🇹Helosa Braga
POR
1 race|1 division|1 season|HYROX
HYROXWomen
Barcelona 2023 · Nov 2023
Top 5%#4,030 / 143,620
🇪🇸BarcelonaNov 23
1:11:33#13
Avg 1:11:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BarcelonaHYROX | 1:11:33 | #13 |
Split Analysis
Running Splits
Run 11r
Fast
4:05
Avg
4:05
Slow
4:05
Run 21r
Fast
4:28
Avg
4:28
Slow
4:28
Run 31r
Fast
4:54
Avg
4:54
Slow
4:54
Run 41r
Fast
5:09
Avg
5:09
Slow
5:09
Run 51r
Fast
5:05
Avg
5:05
Slow
5:05
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
4:48
Avg
4:48
Slow
4:48
Run 81r
Fast
5:02
Avg
5:02
Slow
5:02
Run Total1r
Fast
38:22
Avg
38:22
Slow
38:22
Best Run1r
Fast
4:05
Avg
4:05
Slow
4:05
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
2:32
Avg
2:32
Slow
2:32
Sled Pull1r
Fast
4:13
Avg
4:13
Slow
4:13
Burpee Broad Jump1r
Fast
3:24
Avg
3:24
Slow
3:24
Row1r
Fast
4:44
Avg
4:44
Slow
4:44
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
3:43
Avg
3:43
Slow
3:43
Wall Balls1r
Fast
3:03
Avg
3:03
Slow
3:03
Roxzone
Roxzone Time1r
Fast
5:05
Avg
5:05
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:05 | 4:05 | 1 |
| Run 2 | 4:28 | 4:28 | 4:28 | 1 |
| Run 3 | 4:54 | 4:54 | 4:54 | 1 |
| Run 4 | 5:09 | 5:09 | 5:09 | 1 |
| Run 5 | 5:05 | 5:05 | 5:05 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 4:48 | 4:48 | 4:48 | 1 |
| Run 8 | 5:02 | 5:02 | 5:02 | 1 |
| Run Total | 38:22 | 38:22 | 38:22 | 1 |
| Best Run | 4:05 | 4:05 | 4:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 2:32 | 2:32 | 2:32 | 1 |
| Sled Pull | 4:13 | 4:13 | 4:13 | 1 |
| Burpee Broad Jump | 3:24 | 3:24 | 3:24 | 1 |
| Row | 4:44 | 4:44 | 4:44 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 3:43 | 3:43 | 3:43 | 1 |
| Wall Balls | 3:03 | 3:03 | 3:03 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:05 | 5:05 | 1 |