🇻🇳Helly Nguyen
VIE
1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#135,277 / 144,502
🇳🇱RotterdamApr 26
2:11:02#1117
Avg 2:11:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:11:02 | #1117 |
Split Analysis
Running Splits
Run 11r
Fast
7:39
Avg
7:39
Slow
7:39
Run 21r
Fast
7:04
Avg
7:04
Slow
7:04
Run 31r
Fast
7:38
Avg
7:38
Slow
7:38
Run 41r
Fast
7:43
Avg
7:43
Slow
7:43
Run 51r
Fast
8:03
Avg
8:03
Slow
8:03
Run 61r
Fast
7:59
Avg
7:59
Slow
7:59
Run 71r
Fast
8:04
Avg
8:04
Slow
8:04
Run 81r
Fast
9:14
Avg
9:14
Slow
9:14
Run Total1r
Fast
1:03:23
Avg
1:03:23
Slow
1:03:23
Best Run1r
Fast
7:04
Avg
7:04
Slow
7:04
Workout Splits
SkiErg1r
Fast
7:11
Avg
7:11
Slow
7:11
Sled Push1r
Fast
5:33
Avg
5:33
Slow
5:33
Sled Pull1r
Fast
7:23
Avg
7:23
Slow
7:23
Burpee Broad Jump1r
Fast
9:16
Avg
9:16
Slow
9:16
Row1r
Fast
7:14
Avg
7:14
Slow
7:14
Farmers Carry1r
Fast
3:27
Avg
3:27
Slow
3:27
Sandbag Lunges1r
Fast
6:34
Avg
6:34
Slow
6:34
Wall Balls1r
Fast
9:52
Avg
9:52
Slow
9:52
Roxzone
Roxzone Time1r
Fast
11:14
Avg
11:14
Slow
11:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:39 | 7:39 | 7:39 | 1 |
| Run 2 | 7:04 | 7:04 | 7:04 | 1 |
| Run 3 | 7:38 | 7:38 | 7:38 | 1 |
| Run 4 | 7:43 | 7:43 | 7:43 | 1 |
| Run 5 | 8:03 | 8:03 | 8:03 | 1 |
| Run 6 | 7:59 | 7:59 | 7:59 | 1 |
| Run 7 | 8:04 | 8:04 | 8:04 | 1 |
| Run 8 | 9:14 | 9:14 | 9:14 | 1 |
| Run Total | 1:03:23 | 1:03:23 | 1:03:23 | 1 |
| Best Run | 7:04 | 7:04 | 7:04 | 1 |
| Workout Splits | ||||
| SkiErg | 7:11 | 7:11 | 7:11 | 1 |
| Sled Push | 5:33 | 5:33 | 5:33 | 1 |
| Sled Pull | 7:23 | 7:23 | 7:23 | 1 |
| Burpee Broad Jump | 9:16 | 9:16 | 9:16 | 1 |
| Row | 7:14 | 7:14 | 7:14 | 1 |
| Farmers Carry | 3:27 | 3:27 | 3:27 | 1 |
| Sandbag Lunges | 6:34 | 6:34 | 6:34 | 1 |
| Wall Balls | 9:52 | 9:52 | 9:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:14 | 11:14 | 11:14 | 1 |