🇩🇪Helge Hohl
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneDOUBLES | 1:28:08 | #211 | |
| 🇧🇪MechelenHYROX | 1:22:22 | #1371 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
4:08
Slow
4:38
Run 22r
Fast
4:14
Avg
5:00
Slow
5:47
Run 32r
Fast
4:31
Avg
5:25
Slow
6:19
Run 42r
Fast
4:37
Avg
5:35
Slow
6:34
Run 52r
Fast
4:39
Avg
5:49
Slow
7:00
Run 62r
Fast
4:45
Avg
5:41
Slow
6:38
Run 72r
Fast
4:41
Avg
5:47
Slow
6:54
Run 82r
Fast
5:59
Avg
6:14
Slow
6:30
Run Total2r
Fast
37:01
Avg
43:38
Slow
50:16
Best Run2r
Fast
4:14
Avg
5:00
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:15
Slow
4:25
Sled Push2r
Fast
1:57
Avg
2:04
Slow
2:12
Sled Pull2r
Fast
3:31
Avg
4:03
Slow
4:36
Burpee Broad Jump2r
Fast
4:27
Avg
4:42
Slow
4:57
Row2r
Fast
4:55
Avg
4:58
Slow
5:02
Farmers Carry2r
Fast
1:14
Avg
2:30
Slow
3:46
Sandbag Lunges2r
Fast
4:19
Avg
4:35
Slow
4:52
Wall Balls2r
Fast
4:59
Avg
6:22
Slow
7:46
Roxzone
Roxzone Time2r
Fast
7:49
Avg
8:09
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:08 | 4:38 | 2 |
| Run 2 | 4:14 | 5:00 | 5:47 | 2 |
| Run 3 | 4:31 | 5:25 | 6:19 | 2 |
| Run 4 | 4:37 | 5:35 | 6:34 | 2 |
| Run 5 | 4:39 | 5:49 | 7:00 | 2 |
| Run 6 | 4:45 | 5:41 | 6:38 | 2 |
| Run 7 | 4:41 | 5:47 | 6:54 | 2 |
| Run 8 | 5:59 | 6:14 | 6:30 | 2 |
| Run Total | 37:01 | 43:38 | 50:16 | 2 |
| Best Run | 4:14 | 5:00 | 5:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:15 | 4:25 | 2 |
| Sled Push | 1:57 | 2:04 | 2:12 | 2 |
| Sled Pull | 3:31 | 4:03 | 4:36 | 2 |
| Burpee Broad Jump | 4:27 | 4:42 | 4:57 | 2 |
| Row | 4:55 | 4:58 | 5:02 | 2 |
| Farmers Carry | 1:14 | 2:30 | 3:46 | 2 |
| Sandbag Lunges | 4:19 | 4:35 | 4:52 | 2 |
| Wall Balls | 4:59 | 6:22 | 7:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:49 | 8:09 | 8:30 | 2 |