🇦🇹Helga Paula

AUT

1 race|1 division|1 season|HYROX

HYROXWomen

Wien 2022 · Apr 2022

Top 50%#68,465 / 144,502

🇦🇹WienApr 22

Avg 1:33:11·1 race

Station Profile

HYROX · Women

vs 63,363 peers (1:23:51–1:42:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.1%

Burpees+7.7%

Sandbag+3.4%

Weaknesses

Sled Push-42.0%

Wall Balls-13.3%

Row-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹WienHYROX	HYROX	Apr 2022	1:33:11	#22	#5

Split Analysis

Running Splits

Run 11r

Fast

5:14

Avg

5:14

Slow

5:14

Run 21r

Fast

5:29

Avg

5:29

Slow

5:29

Run 31r

Fast

5:44

Avg

5:44

Slow

5:44

Run 41r

Fast

5:50

Avg

5:50

Slow

5:50

Run 51r

Fast

6:12

Avg

6:12

Slow

6:12

Run 61r

Fast

5:40

Avg

5:40

Slow

5:40

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

6:23

Avg

6:23

Slow

6:23

Run Total1r

Fast

46:00

Avg

46:00

Slow

46:00

Best Run1r

Fast

5:14

Avg

5:14

Slow

5:14

Workout Splits

SkiErg1r

Fast

5:28

Avg

5:28

Slow

5:28

Sled Push1r

Fast

3:59

Avg

3:59

Slow

3:59

Sled Pull1r

Fast

5:37

Avg

5:37

Slow

5:37

Burpee Broad Jump1r

Fast

5:58

Avg

5:58

Slow

5:58

Row1r

Fast

5:49

Avg

5:49

Slow

5:49

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

4:51

Avg

4:51

Slow

4:51

Wall Balls1r

Fast

6:55

Avg

6:55

Slow

6:55

Roxzone

Roxzone Time1r

Fast

6:35

Avg

6:35

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	5:14	5:14	1
Run 2	5:29	5:29	5:29	1
Run 3	5:44	5:44	5:44	1
Run 4	5:50	5:50	5:50	1
Run 5	6:12	6:12	6:12	1
Run 6	5:40	5:40	5:40	1
Run 7	5:31	5:31	5:31	1
Run 8	6:23	6:23	6:23	1
Run Total	46:00	46:00	46:00	1
Best Run	5:14	5:14	5:14	1
Workout Splits
SkiErg	5:28	5:28	5:28	1
Sled Push	3:59	3:59	3:59	1
Sled Pull	5:37	5:37	5:37	1
Burpee Broad Jump	5:58	5:58	5:58	1
Row	5:49	5:49	5:49	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	4:51	4:51	4:51	1
Wall Balls	6:55	6:55	6:55	1
Roxzone
Roxzone Time	6:35	6:35	6:35	1