π³π΄Helene Marie Fossesholm
NOR
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
-4:571:06:20
Copenhagen 2026 Β· Mar 2026
Top 5%#684 / 23,321
π©π°CopenhagenMar 26
1:06:20#11
πΈπͺStockholmDec 25
1:11:17#39
Avg 1:08:48Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©π°CopenhagenPRO | 1:06:20 | #11 | |
| πΈπͺStockholmPRO | 1:11:17 | #39 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
4:37
Slow
5:39
Run 22r
Fast
3:29
Avg
3:32
Slow
3:36
Run 32r
Fast
3:35
Avg
3:44
Slow
3:53
Run 42r
Fast
3:41
Avg
3:49
Slow
3:58
Run 52r
Fast
3:41
Avg
3:52
Slow
4:03
Run 62r
Fast
3:41
Avg
3:50
Slow
4:00
Run 72r
Fast
3:41
Avg
3:49
Slow
3:58
Run 82r
Fast
3:56
Avg
4:09
Slow
4:22
Run Total2r
Fast
31:20
Avg
31:20
Slow
31:21
Best Run2r
Fast
3:29
Avg
3:32
Slow
3:36
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:25
Slow
4:30
Sled Push2r
Fast
3:07
Avg
3:08
Slow
3:10
Sled Pull2r
Fast
4:16
Avg
4:16
Slow
4:17
Burpee Broad Jump2r
Fast
2:47
Avg
3:01
Slow
3:15
Row2r
Fast
4:34
Avg
4:38
Slow
4:42
Farmers Carry2r
Fast
2:24
Avg
2:29
Slow
2:34
Sandbag Lunges2r
Fast
3:34
Avg
3:40
Slow
3:47
Wall Balls2r
Fast
5:22
Avg
7:04
Slow
8:46
Roxzone
Roxzone Time2r
Fast
4:24
Avg
4:50
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:37 | 5:39 | 2 |
| Run 2 | 3:29 | 3:32 | 3:36 | 2 |
| Run 3 | 3:35 | 3:44 | 3:53 | 2 |
| Run 4 | 3:41 | 3:49 | 3:58 | 2 |
| Run 5 | 3:41 | 3:52 | 4:03 | 2 |
| Run 6 | 3:41 | 3:50 | 4:00 | 2 |
| Run 7 | 3:41 | 3:49 | 3:58 | 2 |
| Run 8 | 3:56 | 4:09 | 4:22 | 2 |
| Run Total | 31:20 | 31:20 | 31:21 | 2 |
| Best Run | 3:29 | 3:32 | 3:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:25 | 4:30 | 2 |
| Sled Push | 3:07 | 3:08 | 3:10 | 2 |
| Sled Pull | 4:16 | 4:16 | 4:17 | 2 |
| Burpee Broad Jump | 2:47 | 3:01 | 3:15 | 2 |
| Row | 4:34 | 4:38 | 4:42 | 2 |
| Farmers Carry | 2:24 | 2:29 | 2:34 | 2 |
| Sandbag Lunges | 3:34 | 3:40 | 3:47 | 2 |
| Wall Balls | 5:22 | 7:04 | 8:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:50 | 5:16 | 2 |