🇳🇴Helene Lesund
NOR
17 races|3 divisions|6 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESWomen
-2:451:12:08
Stockholm 2023 · Dec 2023
Top 10%#10,932 / 147,770
Avg 1:17:07·8 races
HYROXWomen
-0:581:17:17
Barcelona 2023 · Nov 2023
Top 10%#13,736 / 143,620
🇩🇪FrankfurtDec 24
1:18:08#121
🇪🇸BarcelonaNov 23
1:17:17#39
🇳🇱AmsterdamOct 21
1:22:16#16
🇩🇪FrankfurtDec 19
1:39:26#83
Avg 1:22:37·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇴OsloDOUBLES | 1:21:45 | #346 | |
| 🇳🇴OsloDOUBLES | 1:13:03 | #83 | |
| 🇱🇻RigaDOUBLES | 1:24:37 | #122 | |
| 🇪🇸BarcelonaDOUBLES | 1:14:16 | #124 | |
| 🇪🇸BarcelonaPRO | 1:37:50 | #136 | |
| 🇪🇸MalagaPRO | 1:29:31 | #98 | |
| 🇩🇪FrankfurtHYROX | 1:18:08 | #121 | |
| 🇪🇸MadridDOUBLES | 1:17:33 | #157 | |
| 🇫🇷NicePRO | 1:33:55 | #600 | |
| 🇸🇪StockholmDOUBLES | 1:12:08 | #29 | |
| 🇪🇸BarcelonaHYROX | 1:17:17 | #39 | |
| 🇩🇪FrankfurtDOUBLES | 1:14:53 | #53 | |
| 🇦🇹WienHYROX | 1:18:15 | #5 | |
| 🇩🇪MünchenHYROX | 1:20:25 | #22 | |
| 🇩🇪HamburgDOUBLES | 1:18:47 | #33 | |
| 🇳🇱AmsterdamHYROX | 1:22:16 | #16 | |
| 🇩🇪FrankfurtHYROX | 1:39:26 | #83 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 117r
Fast
4:11
Avg
4:53
Slow
5:46
Run 217r
Fast
4:20
Avg
4:56
Slow
5:43
Run 317r
Fast
4:29
Avg
5:10
Slow
8:11
Run 417r
Fast
4:34
Avg
5:05
Slow
5:51
Run 517r
Fast
4:38
Avg
5:07
Slow
5:51
Run 617r
Fast
4:34
Avg
5:06
Slow
6:00
Run 717r
Fast
4:41
Avg
5:09
Slow
5:58
Run 817r
Fast
4:39
Avg
5:22
Slow
6:10
Run Total17r
Fast
36:59
Avg
40:59
Slow
49:51
Best Run17r
Fast
4:20
Avg
4:59
Slow
8:37
Workout Splits
SkiErg17r
Fast
4:29
Avg
5:19
Slow
5:52
Sled Push17r
Fast
1:31
Avg
2:38
Slow
4:58
Sled Pull17r
Fast
3:16
Avg
5:12
Slow
7:59
Burpee Broad Jump17r
Fast
3:01
Avg
4:26
Slow
9:02
Row17r
Fast
5:02
Avg
5:38
Slow
8:44
Farmers Carry17r
Fast
1:31
Avg
2:01
Slow
3:15
Sandbag Lunges17r
Fast
3:02
Avg
4:28
Slow
5:56
Wall Balls17r
Fast
3:13
Avg
5:22
Slow
13:16
Roxzone
Roxzone Time17r
Fast
4:06
Avg
6:08
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:53 | 5:46 | 17 |
| Run 2 | 4:20 | 4:56 | 5:43 | 17 |
| Run 3 | 4:29 | 5:10 | 8:11 | 17 |
| Run 4 | 4:34 | 5:05 | 5:51 | 17 |
| Run 5 | 4:38 | 5:07 | 5:51 | 17 |
| Run 6 | 4:34 | 5:06 | 6:00 | 17 |
| Run 7 | 4:41 | 5:09 | 5:58 | 17 |
| Run 8 | 4:39 | 5:22 | 6:10 | 17 |
| Run Total | 36:59 | 40:59 | 49:51 | 17 |
| Best Run | 4:20 | 4:59 | 8:37 | 17 |
| Workout Splits | ||||
| SkiErg | 4:29 | 5:19 | 5:52 | 17 |
| Sled Push | 1:31 | 2:38 | 4:58 | 17 |
| Sled Pull | 3:16 | 5:12 | 7:59 | 17 |
| Burpee Broad Jump | 3:01 | 4:26 | 9:02 | 17 |
| Row | 5:02 | 5:38 | 8:44 | 17 |
| Farmers Carry | 1:31 | 2:01 | 3:15 | 17 |
| Sandbag Lunges | 3:02 | 4:28 | 5:56 | 17 |
| Wall Balls | 3:13 | 5:22 | 13:16 | 17 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 6:08 | 7:25 | 17 |