🇩🇰Helene Draborg

DEN

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Copenhagen 2025 · Mar 2025

Top 5%#3,016 / 150,266

🇩🇰CopenhagenMar 25

Avg 1:00:58·1 race

HYROXWomen

Hamburg 2022 · Nov 2022

Top 5%#3,493 / 143,620

🇩🇪HamburgNov 22

Avg 1:11:02·1 race

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 25%#4,044 / 23,321

🇩🇪BerlinApr 24

🇩🇰CopenhagenMar 24

🇩🇪HamburgNov 23

🇬🇧ManchesterMay 23

Avg 1:19:06·4 races

Station Profile

vs 7,941 peers (1:07:21–1:22:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.2%

Sled Push+5.3%

Burpees+3.8%

Weaknesses

Running-4.9%

SkiErg-3.4%

Row-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:00:58	#35	#16
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:24:40	#56	#14
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:20:55	#33	#7
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:16:01	#15	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:14:51	#58	#12
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:11:02	#7	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:41

Avg

4:10

Slow

4:58

Run 26r

Fast

3:44

Avg

4:28

Slow

5:42

Run 36r

Fast

3:51

Avg

4:44

Slow

6:04

Run 46r

Fast

3:56

Avg

4:46

Slow

6:12

Run 56r

Fast

3:56

Avg

4:47

Slow

6:13

Run 66r

Fast

3:56

Avg

4:49

Slow

6:25

Run 76r

Fast

4:00

Avg

4:53

Slow

6:32

Run 86r

Fast

4:16

Avg

5:01

Slow

5:54

Run Total6r

Fast

32:05

Avg

37:38

Slow

46:59

Best Run6r

Fast

3:41

Avg

4:13

Slow

5:42

Workout Splits

SkiErg6r

Fast

4:03

Avg

4:41

Slow

5:01

Sled Push6r

Fast

1:52

Avg

3:20

Slow

4:17

Sled Pull6r

Fast

3:37

Avg

5:25

Slow

6:47

Burpee Broad Jump6r

Fast

2:29

Avg

4:06

Slow

5:04

Row6r

Fast

4:34

Avg

4:52

Slow

5:18

Farmers Carry6r

Fast

1:20

Avg

2:15

Slow

2:41

Sandbag Lunges6r

Fast

2:28

Avg

3:30

Slow

4:47

Wall Balls6r

Fast

2:57

Avg

4:41

Slow

5:42

Roxzone

Roxzone Time6r

Fast

3:41

Avg

6:12

Slow

11:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:10	4:58	6
Run 2	3:44	4:28	5:42	6
Run 3	3:51	4:44	6:04	6
Run 4	3:56	4:46	6:12	6
Run 5	3:56	4:47	6:13	6
Run 6	3:56	4:49	6:25	6
Run 7	4:00	4:53	6:32	6
Run 8	4:16	5:01	5:54	6
Run Total	32:05	37:38	46:59	6
Best Run	3:41	4:13	5:42	6
Workout Splits
SkiErg	4:03	4:41	5:01	6
Sled Push	1:52	3:20	4:17	6
Sled Pull	3:37	5:25	6:47	6
Burpee Broad Jump	2:29	4:06	5:04	6
Row	4:34	4:52	5:18	6
Farmers Carry	1:20	2:15	2:41	6
Sandbag Lunges	2:28	3:30	4:47	6
Wall Balls	2:57	4:41	5:42	6
Roxzone
Roxzone Time	3:41	6:12	11:38	6