🇬🇧Helena Youmans

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:08:33

Barcelona 2025 · Apr 2025

Top 5%#4,322 / 147,770

🇪🇸BarcelonaApr 25

1:08:33#20

Avg 1:08:33·1 race

HYROX DOUBLESMixed

1:11:36

Birmingham 2024 · Oct 2024

Top 25%#27,485 / 150,170

🇬🇧BirminghamOct 24

1:11:36#248

Avg 1:11:36·1 race

HYROXWomen

1:20:10

Manchester 2026 · Jan 2026

Top 25%#21,567 / 143,620

🇬🇧ManchesterJan 26

1:20:10#213

Avg 1:20:10·1 race

Station Profile

vs 20,482 peers (1:01:41–1:15:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

SkiErg+1.5%

Weaknesses

Sandbag-26.1%

Burpees-11.5%

Sled Pull-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:20:10	#213	#42
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:08:33	#20	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:11:36	#248	#84

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:23

Avg

4:16

Slow

5:17

Run 23r

Fast

4:11

Avg

4:35

Slow

5:05

Run 33r

Fast

4:25

Avg

4:52

Slow

5:34

Run 43r

Fast

4:17

Avg

4:47

Slow

5:22

Run 53r

Fast

4:32

Avg

4:56

Slow

5:26

Run 63r

Fast

4:28

Avg

4:45

Slow

5:14

Run 73r

Fast

4:35

Avg

5:11

Slow

5:38

Run 83r

Fast

4:40

Avg

5:21

Slow

6:32

Run Total3r

Fast

36:16

Avg

38:42

Slow

41:54

Best Run3r

Fast

4:11

Avg

4:35

Slow

5:05

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:29

Slow

5:01

Sled Push3r

Fast

1:40

Avg

1:46

Slow

1:52

Sled Pull3r

Fast

3:20

Avg

3:42

Slow

3:53

Burpee Broad Jump3r

Fast

3:36

Avg

4:17

Slow

5:34

Row3r

Fast

4:33

Avg

4:51

Slow

5:04

Farmers Carry3r

Fast

1:42

Avg

1:56

Slow

2:22

Sandbag Lunges3r

Fast

3:45

Avg

3:52

Slow

4:07

Wall Balls3r

Fast

3:39

Avg

4:41

Slow

5:39

Roxzone

Roxzone Time3r

Fast

4:44

Avg

5:11

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:16	5:17	3
Run 2	4:11	4:35	5:05	3
Run 3	4:25	4:52	5:34	3
Run 4	4:17	4:47	5:22	3
Run 5	4:32	4:56	5:26	3
Run 6	4:28	4:45	5:14	3
Run 7	4:35	5:11	5:38	3
Run 8	4:40	5:21	6:32	3
Run Total	36:16	38:42	41:54	3
Best Run	4:11	4:35	5:05	3
Workout Splits
SkiErg	4:05	4:29	5:01	3
Sled Push	1:40	1:46	1:52	3
Sled Pull	3:20	3:42	3:53	3
Burpee Broad Jump	3:36	4:17	5:34	3
Row	4:33	4:51	5:04	3
Farmers Carry	1:42	1:56	2:22	3
Sandbag Lunges	3:45	3:52	4:07	3
Wall Balls	3:39	4:41	5:39	3
Roxzone
Roxzone Time	4:44	5:11	5:57	3