🇫🇷Héléna Rasneur
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:29
Avg
6:25
Slow
7:21
Run 22r
Fast
4:46
Avg
5:06
Slow
5:26
Run 32r
Fast
4:46
Avg
5:08
Slow
5:31
Run 42r
Fast
4:46
Avg
5:09
Slow
5:33
Run 52r
Fast
4:45
Avg
5:29
Slow
6:13
Run 62r
Fast
4:32
Avg
5:05
Slow
5:38
Run 72r
Fast
4:35
Avg
5:09
Slow
5:44
Run 82r
Fast
5:49
Avg
5:50
Slow
5:51
Run Total2r
Fast
41:16
Avg
43:18
Slow
45:21
Best Run2r
Fast
4:32
Avg
4:59
Slow
5:26
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:15
Slow
5:30
Sled Push2r
Fast
2:29
Avg
2:33
Slow
2:37
Sled Pull2r
Fast
5:14
Avg
6:20
Slow
7:27
Burpee Broad Jump2r
Fast
5:26
Avg
5:30
Slow
5:34
Row2r
Fast
5:07
Avg
5:21
Slow
5:36
Farmers Carry2r
Fast
1:48
Avg
2:01
Slow
2:15
Sandbag Lunges2r
Fast
3:34
Avg
4:41
Slow
5:48
Wall Balls2r
Fast
5:34
Avg
6:22
Slow
7:10
Roxzone
Roxzone Time2r
Fast
6:44
Avg
8:03
Slow
9:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 6:25 | 7:21 | 2 |
| Run 2 | 4:46 | 5:06 | 5:26 | 2 |
| Run 3 | 4:46 | 5:08 | 5:31 | 2 |
| Run 4 | 4:46 | 5:09 | 5:33 | 2 |
| Run 5 | 4:45 | 5:29 | 6:13 | 2 |
| Run 6 | 4:32 | 5:05 | 5:38 | 2 |
| Run 7 | 4:35 | 5:09 | 5:44 | 2 |
| Run 8 | 5:49 | 5:50 | 5:51 | 2 |
| Run Total | 41:16 | 43:18 | 45:21 | 2 |
| Best Run | 4:32 | 4:59 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:15 | 5:30 | 2 |
| Sled Push | 2:29 | 2:33 | 2:37 | 2 |
| Sled Pull | 5:14 | 6:20 | 7:27 | 2 |
| Burpee Broad Jump | 5:26 | 5:30 | 5:34 | 2 |
| Row | 5:07 | 5:21 | 5:36 | 2 |
| Farmers Carry | 1:48 | 2:01 | 2:15 | 2 |
| Sandbag Lunges | 3:34 | 4:41 | 5:48 | 2 |
| Wall Balls | 5:34 | 6:22 | 7:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 8:03 | 9:23 | 2 |