🇬🇧Helen O’Neile

GBR

3 races|1 division|2 seasons|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

Top 1%#998 / 143,856

🇬🇧LondonMar 26

🇪🇸ValenciaOct 25

🇬🇧LondonMay 25

Avg 1:09:25·3 races

Station Profile

HYROX · Women

vs 7,232 peers (1:00:33–1:14:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.6%

Row+6.9%

SkiErg+4.7%

Weaknesses

Wall Balls-23.8%

Burpees-14.8%

Sled Pull-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:07:17	#13	#4
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:08:27	#14	#4
🇬🇧LondonHYROX	HYROX	May 2025	1:12:33	#71	#11

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:47

Avg

3:54

Slow

4:06

Run 23r

Fast

3:40

Avg

3:41

Slow

3:43

Run 33r

Fast

3:44

Avg

3:46

Slow

3:49

Run 43r

Fast

3:43

Avg

3:46

Slow

3:53

Run 53r

Fast

3:44

Avg

3:46

Slow

3:51

Run 63r

Fast

3:45

Avg

3:51

Slow

3:58

Run 73r

Fast

3:45

Avg

3:48

Slow

3:53

Run 83r

Fast

4:13

Avg

6:26

Slow

10:03

Run Total3r

Fast

31:09

Avg

32:58

Slow

36:23

Best Run3r

Fast

3:40

Avg

3:41

Slow

3:43

Workout Splits

SkiErg3r

Fast

0:36

Avg

3:14

Slow

4:35

Sled Push3r

Fast

2:15

Avg

2:31

Slow

2:44

Sled Pull3r

Fast

4:07

Avg

4:26

Slow

4:36

Burpee Broad Jump3r

Fast

4:54

Avg

5:07

Slow

5:19

Row3r

Fast

4:29

Avg

4:32

Slow

4:35

Farmers Carry3r

Fast

1:46

Avg

1:49

Slow

1:55

Sandbag Lunges3r

Fast

3:34

Avg

3:39

Slow

3:48

Wall Balls3r

Fast

5:04

Avg

5:16

Slow

5:37

Roxzone

Roxzone Time3r

Fast

4:31

Avg

5:54

Slow

8:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	3:54	4:06	3
Run 2	3:40	3:41	3:43	3
Run 3	3:44	3:46	3:49	3
Run 4	3:43	3:46	3:53	3
Run 5	3:44	3:46	3:51	3
Run 6	3:45	3:51	3:58	3
Run 7	3:45	3:48	3:53	3
Run 8	4:13	6:26	10:03	3
Run Total	31:09	32:58	36:23	3
Best Run	3:40	3:41	3:43	3
Workout Splits
SkiErg	0:36	3:14	4:35	3
Sled Push	2:15	2:31	2:44	3
Sled Pull	4:07	4:26	4:36	3
Burpee Broad Jump	4:54	5:07	5:19	3
Row	4:29	4:32	4:35	3
Farmers Carry	1:46	1:49	1:55	3
Sandbag Lunges	3:34	3:39	3:48	3
Wall Balls	5:04	5:16	5:37	3
Roxzone
Roxzone Time	4:31	5:54	8:20	3