🇬🇧Helen Gordos

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-0:171:28:41

Katowice 2025 · Feb 2025

#83,182 / 149,285

🇵🇱KatowiceFeb 25

1:28:41#111

🇬🇧BirminghamOct 24

1:28:58#873

Avg 1:28:49·2 races

HYROXWomen

1:48:29

Toulouse 2026 · Mar 2026

#110,504 / 144,502

🇫🇷ToulouseMar 26

1:48:29#1029

Avg 1:48:29·1 race

Station Profile

vs 75,824 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.2%

Wall Balls+2.3%

Sled Pull+0.1%

Weaknesses

Burpees-15.2%

Row-10.9%

Farmers-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:48:29	#1029	#39
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:28:41	#111	#49
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:28:58	#873	#403

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:49

Avg

5:32

Slow

6:19

Run 23r

Fast

5:37

Avg

6:11

Slow

6:41

Run 33r

Fast

5:52

Avg

6:24

Slow

6:44

Run 43r

Fast

6:01

Avg

6:20

Slow

6:31

Run 53r

Fast

6:16

Avg

6:36

Slow

6:51

Run 63r

Fast

6:01

Avg

6:29

Slow

6:53

Run 73r

Fast

6:17

Avg

6:30

Slow

6:46

Run 83r

Fast

6:23

Avg

6:43

Slow

7:09

Run Total3r

Fast

48:44

Avg

50:44

Slow

51:58

Best Run3r

Fast

4:49

Avg

5:37

Slow

6:27

Workout Splits

SkiErg3r

Fast

4:53

Avg

5:33

Slow

6:42

Sled Push3r

Fast

1:40

Avg

2:19

Slow

3:08

Sled Pull3r

Fast

4:08

Avg

4:50

Slow

6:08

Burpee Broad Jump3r

Fast

4:42

Avg

6:11

Slow

8:56

Row3r

Fast

5:22

Avg

5:50

Slow

6:21

Farmers Carry3r

Fast

1:53

Avg

2:39

Slow

4:04

Sandbag Lunges3r

Fast

3:57

Avg

4:38

Slow

5:58

Wall Balls3r

Fast

4:10

Avg

5:48

Slow

8:01

Roxzone

Roxzone Time3r

Fast

4:59

Avg

6:49

Slow

7:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:49	5:32	6:19	3
Run 2	5:37	6:11	6:41	3
Run 3	5:52	6:24	6:44	3
Run 4	6:01	6:20	6:31	3
Run 5	6:16	6:36	6:51	3
Run 6	6:01	6:29	6:53	3
Run 7	6:17	6:30	6:46	3
Run 8	6:23	6:43	7:09	3
Run Total	48:44	50:44	51:58	3
Best Run	4:49	5:37	6:27	3
Workout Splits
SkiErg	4:53	5:33	6:42	3
Sled Push	1:40	2:19	3:08	3
Sled Pull	4:08	4:50	6:08	3
Burpee Broad Jump	4:42	6:11	8:56	3
Row	5:22	5:50	6:21	3
Farmers Carry	1:53	2:39	4:04	3
Sandbag Lunges	3:57	4:38	5:58	3
Wall Balls	4:10	5:48	8:01	3
Roxzone
Roxzone Time	4:59	6:49	7:46	3