🇪🇸Helen Díaz
ESP
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachDOUBLES | 1:24:18 | #669 | |
| 🇪🇸MalagaHYROX | 1:21:22 | #165 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
5:50
Slow
7:30
Run 22r
Fast
4:35
Avg
5:22
Slow
6:10
Run 32r
Fast
4:44
Avg
5:42
Slow
6:41
Run 42r
Fast
4:37
Avg
5:31
Slow
6:26
Run 52r
Fast
4:35
Avg
5:18
Slow
6:02
Run 62r
Fast
4:37
Avg
5:11
Slow
5:45
Run 72r
Fast
4:37
Avg
5:10
Slow
5:43
Run 82r
Fast
4:42
Avg
5:16
Slow
5:51
Run Total2r
Fast
36:35
Avg
43:19
Slow
50:04
Best Run2r
Fast
4:35
Avg
5:09
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:46
Slow
5:11
Sled Push2r
Fast
1:56
Avg
2:40
Slow
3:24
Sled Pull2r
Fast
3:58
Avg
5:18
Slow
6:38
Burpee Broad Jump2r
Fast
3:28
Avg
4:01
Slow
4:34
Row2r
Fast
4:27
Avg
4:57
Slow
5:27
Farmers Carry2r
Fast
1:26
Avg
1:39
Slow
1:52
Sandbag Lunges2r
Fast
3:30
Avg
4:14
Slow
4:59
Wall Balls2r
Fast
4:12
Avg
4:19
Slow
4:27
Roxzone
Roxzone Time2r
Fast
7:01
Avg
7:41
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:50 | 7:30 | 2 |
| Run 2 | 4:35 | 5:22 | 6:10 | 2 |
| Run 3 | 4:44 | 5:42 | 6:41 | 2 |
| Run 4 | 4:37 | 5:31 | 6:26 | 2 |
| Run 5 | 4:35 | 5:18 | 6:02 | 2 |
| Run 6 | 4:37 | 5:11 | 5:45 | 2 |
| Run 7 | 4:37 | 5:10 | 5:43 | 2 |
| Run 8 | 4:42 | 5:16 | 5:51 | 2 |
| Run Total | 36:35 | 43:19 | 50:04 | 2 |
| Best Run | 4:35 | 5:09 | 5:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:46 | 5:11 | 2 |
| Sled Push | 1:56 | 2:40 | 3:24 | 2 |
| Sled Pull | 3:58 | 5:18 | 6:38 | 2 |
| Burpee Broad Jump | 3:28 | 4:01 | 4:34 | 2 |
| Row | 4:27 | 4:57 | 5:27 | 2 |
| Farmers Carry | 1:26 | 1:39 | 1:52 | 2 |
| Sandbag Lunges | 3:30 | 4:14 | 4:59 | 2 |
| Wall Balls | 4:12 | 4:19 | 4:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:01 | 7:41 | 8:21 | 2 |