🇪🇸Helen Díaz

ESP

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
Malaga 2025 · Mar 2025
Top 25%#25,305 / 144,501
Avg 1:21:22·1 race
HYROX DOUBLESMixed
Miami Beach 2026 · Apr 2026
#86,816 / 151,075
Avg 1:24:18·1 race

Station Profile

vs 70,181 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.3%
Sandbag+14.5%
Sled Push+12.7%

Weaknesses

Running-7.5%
SkiErg-0.4%

Race History

EventTimeRank
🇺🇸Miami BeachDOUBLES1:24:18#669
🇪🇸MalagaHYROX1:21:22#165

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:11
Avg
5:50
Slow
7:30
Run 22r
Fast
4:35
Avg
5:22
Slow
6:10
Run 32r
Fast
4:44
Avg
5:42
Slow
6:41
Run 42r
Fast
4:37
Avg
5:31
Slow
6:26
Run 52r
Fast
4:35
Avg
5:18
Slow
6:02
Run 62r
Fast
4:37
Avg
5:11
Slow
5:45
Run 72r
Fast
4:37
Avg
5:10
Slow
5:43
Run 82r
Fast
4:42
Avg
5:16
Slow
5:51
Run Total2r
Fast
36:35
Avg
43:19
Slow
50:04
Best Run2r
Fast
4:35
Avg
5:09
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:46
Slow
5:11
Sled Push2r
Fast
1:56
Avg
2:40
Slow
3:24
Sled Pull2r
Fast
3:58
Avg
5:18
Slow
6:38
Burpee Broad Jump2r
Fast
3:28
Avg
4:01
Slow
4:34
Row2r
Fast
4:27
Avg
4:57
Slow
5:27
Farmers Carry2r
Fast
1:26
Avg
1:39
Slow
1:52
Sandbag Lunges2r
Fast
3:30
Avg
4:14
Slow
4:59
Wall Balls2r
Fast
4:12
Avg
4:19
Slow
4:27
Roxzone
Roxzone Time2r
Fast
7:01
Avg
7:41
Slow
8:21