🇬🇧Helen Clewer

GBR

12 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-1:5959:55

London Excel 2025 · Dec 2025

Top 5%#2,087 / 150,321

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

Avg 1:03:56·5 races

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 1%#1,389 / 148,103

🇬🇧LondonDec 25

Avg 1:05:16·1 race

HYROX PROWomen

Sports Direct HYROX London 2024 · May 2024

Top 25%#3,521 / 23,449

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

Avg 1:16:38·6 races

Station Profile

vs 7,391 peers (1:06:28–1:21:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.8%

Farmers+25.5%

Sled Pull+20.9%

Weaknesses

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:16	#44	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:55	#57	#10
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:01:54	#90	#19
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:14:51	#22	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:02:43	#52	#27
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:17:26	#39	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:05:04	#73	#35
🇬🇧LondonPRO	HYROX PRO	May 2024	1:13:52	#14	#5
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:19:24	#38	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:10:07	#225	#121
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:15:59	#80	#15
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:18:17	#18	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:47

Avg

4:21

Slow

5:36

Run 212r

Fast

3:22

Avg

4:19

Slow

4:55

Run 312r

Fast

3:22

Avg

4:35

Slow

5:26

Run 412r

Fast

3:25

Avg

4:37

Slow

5:16

Run 512r

Fast

3:25

Avg

4:44

Slow

5:22

Run 612r

Fast

3:24

Avg

4:40

Slow

5:40

Run 712r

Fast

3:25

Avg

4:36

Slow

5:22

Run 812r

Fast

3:38

Avg

5:01

Slow

5:46

Run Total12r

Fast

27:46

Avg

36:53

Slow

41:41

Best Run12r

Fast

3:22

Avg

4:08

Slow

4:51

Workout Splits

SkiErg12r

Fast

3:32

Avg

4:05

Slow

4:28

Sled Push12r

Fast

1:24

Avg

2:14

Slow

3:20

Sled Pull12r

Fast

2:40

Avg

3:47

Slow

5:46

Burpee Broad Jump12r

Fast

2:25

Avg

3:17

Slow

4:15

Row12r

Fast

4:10

Avg

4:29

Slow

4:51

Farmers Carry12r

Fast

1:18

Avg

1:37

Slow

2:02

Sandbag Lunges12r

Fast

2:29

Avg

3:41

Slow

5:01

Wall Balls12r

Fast

3:25

Avg

4:14

Slow

5:09

Roxzone

Roxzone Time12r

Fast

4:23

Avg

6:06

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:21	5:36	12
Run 2	3:22	4:19	4:55	12
Run 3	3:22	4:35	5:26	12
Run 4	3:25	4:37	5:16	12
Run 5	3:25	4:44	5:22	12
Run 6	3:24	4:40	5:40	12
Run 7	3:25	4:36	5:22	12
Run 8	3:38	5:01	5:46	12
Run Total	27:46	36:53	41:41	12
Best Run	3:22	4:08	4:51	12
Workout Splits
SkiErg	3:32	4:05	4:28	12
Sled Push	1:24	2:14	3:20	12
Sled Pull	2:40	3:47	5:46	12
Burpee Broad Jump	2:25	3:17	4:15	12
Row	4:10	4:29	4:51	12
Farmers Carry	1:18	1:37	2:02	12
Sandbag Lunges	2:29	3:41	5:01	12
Wall Balls	3:25	4:14	5:09	12
Roxzone
Roxzone Time	4:23	6:06	10:01	12